Sentences with phrase «size during resistance training»

Not exact matches

Muscle fiber size before and after 12 wk of resistance - type exercise training (A, B) and changes during 12 wk (C, D) in healthy young men who did or did not receive protein supplementation.

Although some studies report greater gains in muscle mass, muscle fiber size, and / or muscle strength after dietary protein supplementation during prolonged resistance - type exercise training (8 — 16), others have failed to confirm such findings (17 — 24).

We hypothesized that dietary protein supplementation provided before sleep will further augment the gains in muscle mass, strength, and muscle fiber size during more prolonged resistance - type exercise training in healthy young men.