Fruit To Consume: 2 - 4 servings per day (one serving is equal to 1 medium
size piece of fruit, 1/2 cup chopped fruit, avoid dried fruits due to their high sugar content) Healthy choices: Avocado, raspberries, blueberries, strawberries, blackberries, cherries, grapefruit, pomegranates, green apples, and kiwi fruit.
1 cup of fruit is equal to a medium -
size piece of fruit, one cup of 100 % fruit juice or half a cup of dried fruit.
If you're feeding your guests lunch or dinner, small portions work best, like sandwiches shaped with cookie cutters, English muffin pizzas, bite -
size pieces of fruit or cooked veggies, small crackers, and cupcakes.
A serving is 1/2 cup of fresh, frozen, or canned fruit; 1/4 cup of dried fruit; one medium -
sized piece of fruit; or 1/2 cup of fruit juice.
Small amounts of vegetables can be incorporated into your pet's regular food at meal times, or pea -
sized pieces of fruits or vegetables can be given to your pet as a healthy, low - calorie snack.
Not exact matches
With Döhler's
fruit pieces and cells, you benefit from an optimised shelf life and very low levels
of variance in shape and
size thanks to the latest technologies.
2 1/4 pounds (1 kilogram)
of an assortment
of dried (apricots, figs, prunes, raisins, sultanas, currants, dried cranberries, dried cherries, etc.) and candied
fruit (mixed peel and / or cherries), all chopped into bite
sized pieces
Dice the papaya into bite -
sized pieces and place all
of the
fruit in a dish.
Then break - up the clump over the
fruit so you get good -
sized pieces of topping.
Fruit: (breakfast and snack) 1
piece, about the
size of a tennis ball 1 cup fresh or frozen 1/2 cup canned (no sugar added) 1/4 cup dried (unsweetened)
Within each food group the Australian Dietary Guidelines identifies the serve
size of different foods that have roughly the same amount
of key nutrients and kilojoules but that also reflect the amount
of food commonly eaten in Australia, for example one
piece of whole
fruit or one slice
of bread.
Stick to: soft cooked bite -
sized vegetables, small
pieces of fruit, small
pieces of meat, eggs, small amounts
of cow's milk, macaroni and cheese
I am finding that he seems to be more likely to eat if everything is cut into bite -
sized pieces — i.e. a PB&J sandwich cut into tiny squares; small chunks
of fruit as well as grapes or cherry tomatoes or mini carrots; small crackers; etc..
By now, your baby eats solid or semi-solid foods and should have about two
of the following breakfast items suggested for 10 - month - old babies soon after waking for the day: 1/4 to 1/2 cup cereal, oatmeal, yogurt, cooked mashed egg, or bite -
sized bagel or
fruit pieces for breakfast, depending on his ability to self - feed and eat finger foods.
When I went to grade school, most kids had somewhat similar lunches: sandwiches wrapped in saran wrap, individual -
sized bags
of chips, a juice box (Capris Sun if you were lucky), a
piece of fruit, and some sort
of Little Debbie or Hostess Dessert.
Give soft, bite -
size pieces of food, such as soft
fruit and vegetable
pieces, pastas, graham or saltine crackers, and dry cheerios, but do not give these foods if he is going to be unattended in case
of choking.
How Things Grow, Including Cancer A protein discovered in
fruit fly eyes has brought a Johns Hopkins team closer to understanding how the human heart and other organs automatically determine when they are the correct
size, a
piece of information that may hold clues to controlling cancer.
These portions are strictly defined: one serve
of fruit means one medium -
sized fruit such as an apple or pear or two
pieces of smaller
fruits like apricots or passionfruit, one and a half tablespoons
of dried
fruit or four dried apricots, or half a cup
of fruit juice.
The golf ball -
sized pieces of goodness are typically made from a combo
of dried
fruit (which gives them natural sweetness) and nuts that are loaded with healthy omega - 3 fats.
Tasty Citrus Water Fill a pitcher with 8 cups
of purified water Cut citrus
fruits thinly: 2 organic organic lemons 2 organic limes 1 medium
size organic orange 3 one inch
pieces of raw organic fresh ginger (great for digestion and gives the water a «kick») For maximum taste, let the water marinate for a few hours before drinking Berry Good Water Fill a pitcher with 8 cups
of purified water - Cup
of strawberries raspberries — any berries cut in half, - A couple lemon and or lime slices Ice Cubes Into each cube
of your ice tray, fill and freeze overnight: Add purified water and place a single mint leaf and a small
piece of pineapple in each cube Place lemon water in each cube Add a single strawberry and
piece of lemon rind Note: These fancy ice cubes can spice up any water glass
of still or sparkling water.
I suggest using your hands to measure — a serving
of veggies is enough to fill 2 hands cupped together, a serving
of fruit is the same
size as your fist (a medium
piece).
Either one cup, or a
piece of fruit about the
size of a baseball.
While you can purchase hamster treats at the store, your little friend will really enjoy bite -
sized pieces of fresh
fruit and vegetables.
I've used a large pickle container (the Warehouse
size) on counter with a few red wrigglers thrown in on top
of leaves or shredded mail and then just put scraps in and cover with a lid pierced with some air holes... if
fruit flies are a problem, a cloth or paper towel with rubber band or screw you nail
pieced lid right over.