From nursery onwards, children are encouraged to explore food with all their senses: to learn the difference between bitter and sour, or to pay attention to the way that the red or
green skin of an apple makes us expect it to taste.
like bananas, onions and garlic, Jerusalem artichoke,
the skin of apples, chicory root, beans, and many others.
If the wax is still on
the skin of the apple, the caramel may not stick.
Babies will be unable to handle
the skin of apples for a while, as it's harder to chew and even harder to digest.
The skin of the apple is unusually rich in nutrients, and even if the recipe you've chosen requires peeled apples, consider leaving the skins on to receive the unique benefits found in the skins.
If you can not obtain organic apples, and you are willing to accept some level of risk related to consumption of residues on the apple skins, we believe that it can still be a good trade - off between nutrients and contaminants if you leave
the skin of the apple intact and eat the apple unpeeled.
Other sources include berries,
the skins of apples, citrus peels, red wine, and tea.
Polyphenols are antioxidants found in
the skin of apples which can potentially ward off cancer, according to new research.
The skin of an apple contains insoluble fiber, which is beneficial for helping food pass through your stomach and intestines more quickly and helps in preventing constipation.
Apples are the best option for treating acne; eat
the skin of the apple, which has a high level of pectin that helps control constipation, which can be a trigger for acne.
While the flesh and
skin of the apple is perfectly safe, never give your dog whole apples — the seeds are toxic.
Keep
the skin of the apple intact, it's the part of the apple high in fiber as well as nutrients.