Sentences with phrase «skin of the sweet potatoes»
Recent research has shown different genes to be at work in the flesh versus skin of the sweet potato producing different concentrations of anthocyanin antioxidants.
whfoods.com
Recent research has shown different genes to be at work in the flesh versus skin of the sweet potato producing different concentrations of anthocyanin antioxidants.
Usually I totally avoid skins of sweet potatoes (or yams!
Preheat oven to 350 degrees F. Rub a little oil on the skin of the sweet potatoes and bake them for 45 to 75 minutes (bigger sweet potatoes take longer to cook).
You did not... are there any health benefits to eating the skin of the sweet potato?
A skin of regular potato is harmful, is the skin of sweet potato OK?