Red -
skinned potatoes hold their shape nicely when baked and are an excellent source of vitamins and minerals.
Not exact matches
Scrape the sweet
potato out of the peel, but leave a thin layer inside with the
skin so that the
skin holds its shape.
Place each sweet
potato in a small shallow bowl, and slice into the center, leaving the ends and the base of the
skin secured to
hold the filling.
Potato peels contain very high amounts of vitamin C and if you
hold them to your face, your
skin will absorb some of it.
Leave the
skin on and one medium - sized baked
potato holds 60 / mcg of iodine.