Sentences with phrase «skipping suppresses hunger»
Using it can burn around 700 calories in an hour, and a 2013 study in Appetite found that rope skipping suppresses hunger better than exercise on a stationary bike.
https://www.onnit.com/ Not exact matches
Many people like the appetite - suppressing effects and use coffee to stave off hunger and skip a meal.
The best option that I have found is to skip breakfast, drink coffee to suppress hunger and eat your 3 meals closer together.