Not exact matches
Both Greek yogurt and Icelandic - style
skyr — which is technically a skim milk cheese marketed as a yogurt — are
strained, high - protein, creamy dairy products that are available nonfat and keep you full.
Skyr comes from taking that yogurt and
straining it, leaving you with a thick, creamy delicious custard - like treat.
It is called Labneh,
strained type yoghurt, Greek yoghurt,
Skyr, etc..
Their Icelandic
Skyr (
strained yogurt) is extremely thick and creamy, even more so than greek yogurt, and rather than a disappointing amount of sugar I was pleasantly surprised to see that they had more grams of protein than sugar!
The «
skyr»
straining process.
Because they're
strained, Greek yogurt and Icelandic
skyr offer up as much as double the protein content of regular yogurt.
«
Skyr is made in a similar way to Greek yogurt,» says Heath, noting that they're both strained and have comparable protein, fat and sugar content, «but skyr was a by - product of what Icelanders actually wanted: the whey, used for preserving meat and fish.&ra
Skyr is made in a similar way to Greek yogurt,» says Heath, noting that they're both
strained and have comparable protein, fat and sugar content, «but
skyr was a by - product of what Icelanders actually wanted: the whey, used for preserving meat and fish.&ra
skyr was a by - product of what Icelanders actually wanted: the whey, used for preserving meat and fish.»