However, the benefits are hard to ignore whether your goal is to add
slabs of muscle mass, becoming a more explosive athlete or simply put pounds on your gym lifts.
I'm going into year 2 of basing my workouts around the 4 big lifts (squats, deadlifts, bench, overheard press) and have packed on
slabs of muscle mass in the process.
By Tom Venuto, CSCS, NSCA - CPTTweet If your pecs are a weak body part, or, if you've simply hit a progress plateau in your chest development, then this high intensity chest training program will pack
slabs of muscle mass on your chest after just 3 - 4 workouts — and I guarantee it.
If your pecs are a weak body part, or, if you've simply hit a progress plateau in your chest development, then this high intensity chest training program will packs
slabs of muscle mass on your chest after just 3 - 4 workouts and I guarantee it.
If your pecs are a weak body part, or, if you've simply hit a progress plateau in your chest development, then this high intensity chest training program will pack
slabs of muscle mass on your chest after just 3 - 4 workouts - and I guarantee it.
Not exact matches
The man was a
mass of slabs of muscle and covered in tattoos.
He would literally add
slabs of mass and shred every ounce
of fat from his body, leaving pure lean and mean
muscle behind!