Sentences with phrase «slam balls»

WARM - UP Agility cone drills Thunder ropes Slam balls SKILL Bulgarian Split Squat 3 x 7 each leg Then.....

I was intrigued by all that they shared: group workouts by a personal trainer, mainly body weight, uses sand bags, slam balls, TRX trainers, bands, and a heavy dumbbell.

Some of the tools we may use in your workouts include: free weights, kettlebells, Indian clubs / clubbells, resistance bands, sandbags, battling rope, TRX suspension trainer, medicine balls, slam balls, stability balls, Power Wheel, Lebert Equalizers, Bosu ball, ab slings, gymnastic rings, plyometric boxes, weight sled, agility ladder, full kickboxing gear, Rumble Roller, Trigger Point Therapy kit and much more.

Titan Fitness Products: Check out our full line of cardio and muscle exercise equipment, like slam balls, dumbbells, exercise bikes, and power racks!

Building strength, cardio and explosive power, slam balls will help you unleash your power!

There are slam balls that are designed to take a large amount of force and not bounce, and some that are solid rubber designed to bounce once thrown or slammed for repeated explosive reps. Finally, there are also softer oversized medicine balls with heavier weight and durability.

The dunk happened in the closing seconds of the first quarter, with James driving through the Brooklyn defense and overpowering Joe Harris to slam the ball home.

When the ball was chipped in to Ronaldo, who was offside by a mile, he jumped up, grabbed the ball with both hands, and then slammed the ball into the goal.

@@@@ Jack off fact is European will never hold the key Y chromosome King David had it king Solomon had it Abraham had it Issac yacoob had it his 12 Hebrew Isrealite sons had it And when you was buying Michael Jordan shoes back in the day you enjoyed that Hebrew Isrealite jumping and slamming the ball huh

A&M (12 - 6, 1 - 5 SEC) led 64 - 62 with 3:19 left when Robert Williams collected an alley - oop pass from Duane Wilson and slammed the ball home.

The teams met in Brazil for the second leg with Once running out 2 - 0 winners thanks to Diego Amaya opening the scoring, followed by Dayro Moreno 6 minutes later as he slammed the ball home.

After Evert had broken service to go ahead 4 - 1 in the third set, Barker showed a teeny bit of temper, slamming a ball straight down with her racket.

Falcao was handed a rare start in the 1 - 0 defeat to Chelsea at Stamford Bridge at the weekend, when he again drew a blank, spurning a good opportunity in the second half by slamming the ball against the woodwork after being put clean through on goal.

The 24 - year - old found himself in plenty of space and the goal at his mercy and slammed the ball home to put his team 1 - 0 up.

The former Norwich City and Melbourne Victory gloveman was caught in two minds when in possession of the ball in his own six - yard box and slammed the ball into oncoming Phoenix striker Kenny Cunningham, with the ball deflecting into the goal.

This time it was two points for Pittsburgh as Reggie Harrison flashed in to block Mitch Hoopes» punt, slamming the ball out of the end zone for a safety.

Cheryshev opened the scoring in the third minute when he controlled James Rodriguez's sumptuous ball before slamming the ball past the Cadiz keeper to give Real a 1 - 0 lead which they held until half time.

He slammed the ball past Cech and into the bottom corner.

As they won a corner whilst Hull City's best header of the ball Michael Dawson was receiving treatment, Danny Ings responded sharpest to a loose ball in the box and slammed the ball into the back of the net.

But he went into full «I'm outta here» mode when he slammed his ball too far left of his apparently intended target.

After the Gunners spurned some good chances, Olivier Giroud seemed fed up of the messing about by taking the ball from Ramsey in the box in first half injury time, and slamming the ball past goalkeeper Adrian via the post.

Alex Sandro was supposed to be marking the Malian, but completely fell asleep, allowing him to slide in and slam the ball into the roof of the net to tie the score.

Luiz took responsibility and slammed the ball beyond Hansen.

-- who took advantage of some poor marking from Barzagli and Chiellini to stick his head between them and slam the ball home to tie the score at 1 - 1.

The Spaniard's first touch was sublime, and he slammed the ball past a helpless Szczesney, showing Giroud how to finish a chance.

Arsenal did not rest and attacked, and they finally got their reward, 8 minutes from time, when Koscielny slammed the ball home post a poorly cleared corner.

Steve Morison got to the ball before any of the Leeds defenders and slammed the ball home, but he was ruled to be in an off - side position in the 7th minute.

Blues defender Mark Stafford came close in the 89th minute with an overhead kick which just missed the target before Armstrong slammed the ball into the net in added time to make it a more emphatic aggregate score.

Senate GOP spokesman Scott Reif this morning released a statement slamming Ball, who is under investigation by the Assembly Ethics Committee, accusing one of the women who defended the controversial assemblyman of making accusations that were «slanderous and are subject to legal liability.»

Inhale in top position, and exhale as you slam the ball into the floor with all your strength.

Bend forward at the waist and use your core muscles to slam the ball against the floor about a foot in front of you.

Bend forward and use your core and arm muscles to slam the ball against the floor in front of you.

SteelBells provide a versatile tool that can be used for sandbag, slam ball, medicine ball, and even kettlebell movements, saving you money and space.

CrossFit Sanitas — CrossFit Teens Workout Of the Day Metcon (Time) 4 Rounds For Time 100m Sandbag or Heavy Slam Ball Carry 10 Bench Press 20 Wall Balls 100m KB Farmers Carry

Stand on the right leg, with a slam ball in both hands.

MULTIPLE WEIGHT OPTIONS - POWER GUIDANCE Slam ball are available in 6, 8, 10, 15, 20, 25, 30 lb weights, the 25, 30 lb balls are 11» in diameter, the others are all 9» in diameter.

Stand with the feet together, holding a slam ball with a weight that is manageable for you, in front of the chest with both hands.

Engage your entire body in a high - intensity workout with the Triangle Sale Slam Ball.

Lie face down on the mat with arms stretched out in front, holding onto a lightweight slam ball.

Lift the ball up over your head and twist your torso slightly to the right, drawing the medicine ball to your right side as you forcefully use your arms and core (particularly your obliques) to slam the ball down on the ground to the outside of your right knee.

Get deep into that lunge, making sure the front thigh is parallel with the floor, then with extended arms, reach the slam ball to the right, rotating the torso at the same time.

BOOST YOUR AEROBIC CAPACITY: Slam ball workouts tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance.

TAKE YOUR WODS TO THE NEXT LEVEL: Cross training is founded on innovation and variety - and our slam ball helps transform your WODS and quickly advance cross training levels, all while letting you reap all of its benefits with unprecedented ease.

These are perfect for Cross Training and HIIT, where the slam ball is a staple of many workouts.

Hold the slam ball in front of your midsection, and lower the body into a squat position.

Stand holding a slam ball at the right hip.

Usage: Throw against the wall to hit a target or use for medicine ball workouts like squats, sit - ups, twists and more; Not meant to be used for slam ball exercise routines as it will damage the ball

Circle the ball all the way overhead and slam the ball into the ground to the left side of the body, while still in the squat, pick up the slam ball and step the feet back together.

With the body weight shifting to the right leg, extend the slam ball straight overhead.

DURABLE RUBBER SHELL: Designed to survive your toughest workouts, the TRX Slam Ball features a thick, ultra-durable rubber shell that absorbs impact from every core - strengthening dead bounce.