Sentences with phrase «sleep a priority as»
And, seriously, make sleep a priority as it is really makes cortisol happy.
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I don't care about the religions of candidates, nor do I care who they are sleeping with as long as their first priority is dealing with the needs of the country - all of the country.
Sleep is an important priority as well.
Even if you co-sleep at home, chances are that where you'll be sleeping while you're away will not have your baby's safety as their main priority, so obviously you need to make it yours.
Just as you strive to provide your family with nourishing and healthful food, you should also make quality sleep a priority.
Safety is the first priority you have to assure as suffocating while sleeping is the main cause of SIDS (Sudden Infant Death Syndrome) according to the American Academy of Pediatricians.
If you're exhausted and can rarely find time to rest at daytime, sleeping during the night becomes a priority as your little one is sleeping longer too.
But some things are changing as your baby grows up: Nighttime sleep becomes even more of a priority because many children switch from two naps to one around 18 months.
In the meantime, get as much help as possible, sleep when the baby sleeps and don't feel guilty about making your own rest a priority.
As you know, newborn baby spends almost of their time on sleeping per day - around 16 hours, so the comfort and safety are always the priority of parents.
This can be as simple as waking up «early» (most children's circadian rhythms naturally wake them up between 6 - 7:00 a.m.), or making sure that you get them ready for bed, no matter what and have lights out by 7:30 or 8:00 p.m.. It's so important that in addition to an early enough bedtime, we make sleep a priority for ourselves and our children.
Safety is our number one priority so it is our goal to make sure your children's sleep environment is as safe as possible.
It's always worth it to get adequate sleep, make your «me» time a priority and show up to whatever task you have at hand that day as your best self.
The body has its priorities and if you're deprived of sleep or aren't eating enough food, it will not put as its priority the building of new muscle tissue or strengthening neuro - muscular pathways.
She also reminds me of priorities such as getting enough sleep when I'm tempted to give in to my addiction to doing and keeping busy.
And of course making any lifestyle changes you can, such as getting enough sleep, paring down an overactive schedule, making exercise a priority each day, creating time to do things you love, and so on.
Intentionally practicing stress management and aiming for eight hours of sleep per night should be just as much of a priority for achieving weight loss as adequate thyroid treatment, diet changes, and the right kind of exercise.
So start making sleep a priority today, and watch as your workouts, energy levels, and recovery time improve before you know it!
We cater to little kids who have comfort as their number one sleep priority.
Sleep is another important priority as you juggle your many school activities.
10 - Minute Makeup Routine — Because let's be honest as much as we might love to take the time to fully apply makeup everyday, sometimes sleep or that second cup of coffee takes priority.
As a new Mom, my biggest concern and priority is that Charlotte is safe when she's sleeping.
Power Napping Refuels Weary Students With school starting at 7:30 a.m., extracurricular activities stretching past 8 p.m., and jobs and volunteer work as well, sleep often falls to the bottom of the adolescent priority list.
When it comes to activities, 51 % of Canadians enjoy continuous eating, drinking, and sleeping, 48 % were interested in any activity that allows them to experience the destination as a local while 45 % say attractions such as theme parks, zoos, and gardens were a priority.
As a parent, the health of your child is always going to be a priority; the amount of exercise they're getting, what types of food they're eating and how much they're sleeping, among other thing...