Sentences with phrase «sleep about an hour and»

They sleep about an hour and a half to two hours and wake up for lunch.

Normal individuals typically slide into REM (rapid eye movement) sleep about an hour and a half after initially losing consciousness.

Not exact matches

Musk reportedly sleeps about six hours per night, wakes up around 7 a.m. and usually skips breakfast.

Many of us get about an hour to an hour and a half less sleep per night than we need... Naps of 90 to 120 minutes usually comprise all stages, including REM and deep slow - wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep....

«Our political campaigns constantly feature candidates bragging about how little they sleep and all the long hours they put in.

For the most critical decisions — the ones where no amount of data will tell you the right thing to do — I focus on thinking about it and then getting a big, long sleep of eight to nine hours.

After about 7.5 hours of usage, which included a mix of word processing, web browsing, light gaming and photo editing, the notebook went into sleep mode with roughly 5 % of juice left.

EuroFX, he said, had «over 40,000 clients from over 100 countries,», and he only slept «about four or five hours per night... because I need to make sure that your money is safe.»

When researchers out of Russia examined the sleep and wakefulness rhythms of 130 study subjects (by keeping the obliging participants up for a full 24 hours and quizzing them periodically about how they were feeling), the scientists found that some folks really didn't prefer early or late hours.

«For the vast majority of people, regularly getting less than about seven hours of sleep leads to concentration problems, lower energy levels, accidents, and, in the long - term, raises the risk of depression,» PsyBlog stresses.

After three months of sleeping about three hours a night and [having] these nightmares every single night, I ended up on a job with Milton Jones and Patrice Naiambana — who is a Sierra Leonean actor.

So I get up to teach this morning utterly spent, only having had about 3 hours fitful sleep, very little preparation time, and emotionally weak and vulnerable.

I had just returned from St. Bernard Abbey, where for three days I participated in fixed - hour prayer, attended mass, joined the faithful in chants and hymns, wandered an ornate sanctuary, lit candles before alters, murmured the Lord's Prayer, repeated the Nicene Creed, dipped my fingers in holy water, crossed myself about a million times, and ate, slept, worked, and prayed beneath giant crucifixes that hung just about everywhere.

I bumped into it late one night after Dan had gone to sleep and I'd been awake for hours, worrying about what had happened to the hundreds of thousands of men, women, and children caught in the Boxing Day tsunami.

The meal options I came up with had to be: # 1 things that would be fairly easy to prepare (I wasn't about to take an extra hour on Sunday to make something elaborate), # 2 had to be foods I could easily manipulate the nutritional profile for (ensuring a balance of protein, carbs, and fat), # 3 the food had to store well in the fridge or freezer, # 4 they had to reheat well in either the toaster or microwave OR be eaten cold right from the fridge, and # 5 ideally, they needed to be things she could easily eat in the car on the way to school (remember, it takes us at least 20 minutes with no traffic to get to school so eating in the car gives us even MORE time to sleep lol).

There was very little sleep the night before, between the time change and anxiety I'd say I clocked in about 2.5 hours - tops.

Sorry to hear about your sleep deprivation — it only prepares you for the later years when your up wondering where they are and if they will be home at a «reasonable» hour:).

I didn't think waking up once in the middle of the night affected you that much but holy moley, getting up for 30 minutes in the middle of the night to feed and go back to bed, I was sleeping about 12 hours a night but it was interrupted sleep.

She usually sleeps about 11 hours a night and wakes up happy and refreshed.

When he turns 16, he'll be sleeping so much that I won't be able to wake him... until then, I've just had to DECIDE that I'm going to enjoy my wee - hours - of - the - morning discussions with him about dinosaurs and rocks... It's hard, but you know what?

Of course, one of these dimensions may be having nothing else to talk about but this special little angel who takes all your partner's time and energy, won't let you sleep through the night, regularly tosses his lunch and screams at all hours.

The American Academy of Pediatrics recommends that children get 10 - 12 hours of sleep each night, preteens get 10 and teenagers get about 9.

Our last flight landed at midnight and my son had been sleeping for about an hour.

From outward appearances, a typical infant spends two - thirds of his day sleeping, and about three hours eating, one hour pooping and wetting, two hours crying and two hours staring into space.

What's not to love about bottomless coffee, quick - and - snappy service, huge menus and hours that cater to sleep - deprived parents?

An infant's deep and light sleep cycle is about an hour long.

Fast forward to about 8 weeks and she was starting to need to be rocked during sleep transitions and her 7 hour stretch that she was doing at night shortened to 4 hours.

He goes to bed at about 7:15 and sleeps for about an hour and a half so that puts him needing to wake up and not be fed for a while but his awake time is so short he starts bumping into getting ready for his next nap.

She goes back to sleep and wakes up 4 hours later to eat but only eats about 2 - 3 ounces then!

oh i should also say that DS weighs about 11 lb 5 oz and has never slept longer than 3.5 hours during the day or night... and i can't figure out why!

I teach his class about an hour after lunchtime, and more than once, I have come in for my lesson and been told he is sleeping on the back carpet and will not be joining us.

My five week old has a relatively predictable 2 1/2 to 3 hour feeding cycle, but tends to eat, have very little waketime, sleep for about 45 minutes, then wake and stay fussy until time to eat again.

As your baby turns two years old, he would prefer a continuous nighttime sleep to daytime sleep and their sleeping hours will shrink to about 12 hours per day.

She usually refuses to go to sleep after 8 pm feed and remains very fussy and crying for about 2 hours despite us trying various ways putting her to sleep.

It is a battle every night to get him to sleep and then when he does he still wakes up very frequently, about every two hours.

He was sleeping about 11 hours at night and 4 - 4.5 hours during the day.

He takes his bottle, plays for about an hour, sleeps for about 30 mins and I have to rock him to see if he will fall back asleep for another 30 mins.

If you didn't sleep all night and its now 9 A.M. and you know your little one isn't about to fall back asleep call a sitter and catch a few hours of shut eye.

CIO was not something i could really consider though i admit once when he was about 11 months old having a bit of a breakdown (we were having an extra hard week, this was the Friday and i had only had 5 hours of broken sleep since the Sunday night) and i put him in his cot shut the door, turned on my tv loud and went to sleep.

Newborn babies usually sleep about 16 hours a day, and children aged 3 - 5 years sleep an average of 11 - 13 hours.

Mine has since she was about 6 months old, and before that (from 7 weeks on) she was sleeping at least 8 - 9 hours per night.

My little one is nearly 8 months and feeding hourly over night still — about to read your article on this as I definitely need a break (or just 3 hours of unbroken sleep)!

Teens need about nine hours of sleep for optimal performance and development, according to the National Sleep Foundasleep for optimal performance and development, according to the National Sleep FoundaSleep Foundation.

She only sleeps about 9 hours at night (on a good night) and an hour or two during the day.

If they need to be up by 7:00 AM and need about 11 hours of sleep, that means they need to be asleep by 8:00 PM.

While this doesn't seem like a lot (at least relative to the many hours of daily sleeping that occurs earlier in life), it's really important to think about what they need (and how to fit it in) in terms of your child's overall schedule.

Nursing, changing diaper, changing spit - up clothes (baby's and yours), made a cup of tea, spent an hour trying to get in 10 minutes of Tummy Time so the baby won't be a dolt, spent 40 minutes getting the baby down for a nap which ended up lasting 20 minutes, made lunch and spilled half of it on the baby's head, clothing changes all around, nursing, found now - cold cup of untouched tea and drank it anyway, more nursing, baby falls asleep on you but wakes up if you try to move him so you just stay slumped on the couch with one leg forward and the other bent uncomfortably under you because this kid needs to sleep or we'll all diiieeee, nursing, realize you forgot about the weekly mothers» meeting which was your only adult outing dammit and now who will be your friend?

They typically sleep 4 hours between feedings, and will sleep through the night at about 6 weeks old.

In your baby's third month, in addition to sleeping about seven to nine hours at night, she will likely sleep an additional four and a half hours during the day.

Children between the ages of 5 and 10 generally need about 10 to 12 hours of sleep.