Not exact matches
Xiaoshan went to
sleep after Italy toppled Ireland on the final
day of the tournament, where his extreme exhaustion —
coupled with plenty of alcohol and tobacco use — caught up with him.
I ate a
couple of these cookies (okay, maybe like five) one evening
after taking two final exams earlier that
day (read: major
sleep deprivation), and I was still wide awake until about 4:00 am, despite my best efforts to relax and catch some winks.
Friends, I'm completely bleary eyed
after a whirlwind
couple of
days in Washington, D.C., followed by what very well may be the worst night of
sleep in the history of my universe (Vi is sick and woke up every hour... aagggh).
Getting help from a postpartum doula (a woman trained to care for mother and baby during the first
couple of weeks
after delivery) or baby nurse (a newborn care expert) during the
day can let you catch up on much - needed rest and
sleep.
A
couple weeks
after my 5 month old was born, I stopped eating dairy and within a
couple days he became MUCH happier,
slept better, and spit up less.
After a
couple of
days, the logic goes, the baby «gets used to it,» and «learns» to
sleep alone through the night.
What parent hasn't asked that question as they stagger around wondering how they'll get through the
day after only
sleeping a
couple of unbroken hours the night before.
He almost always nurses himself back to
sleep but the past
couple of
days, he's sometimes alert
after nursing so then we let the girls hold him or give him a bath, and then swaddle and rock / bounce him to
sleep.
Most babies will go back to their regular
sleeping schedule within a
couple days after the setback.
Anyway, the main thing is that I can't say enough about the difference his
sleeping has made in him, even
after just a
couple of
days.
There's no evidence that babies that have cried before
sleep — alone or in arms — have increased stress, at least not
after the first
couple of
days.
In a recent study of human
couples, social psychologist Lisa Diamond of the University of Utah observed minor withdrawal - like symptoms, such as irritability and
sleep disturbances, along with an increase in cortisol in subjects
after they were separated four to seven
days.
«
After a few
days of healthy eating, people feel better,
coupled with the body tiredness from working out that promotes good
sleep.»
While Anne was at first skeptical about the efficacy of Montmorency tart cherry juice on her
sleep, she actually realized she was falling asleep noticeably faster a
couple days after the challenge started.
On using the prescription (and I have only tried this a
couple of times) I was still only able to increase my night
sleep from about two hours to about four and
after taking the
sleeping pills I felt so much worse the next
day that I had abandoned that as a solution to my problem.
A
couple of years ago I was at my worst with brain fog and a general inability to function feeling so tired through the
day even
after sleeping, my emotions were all over the place and I lost all interest in training, I suffered from hot flashes and no labido.
Tiring out a puppy does not take much, a
couple of short walks (
after the puppy has completed their shots) and a few games should tire them out and leave them
sleeping for most of the
day.
Cala Millor is easily reached by taxi or taking a longer stroll, making it easy for younger
couples to reach popular nearby nightclubs and bars and then return to their hotel in Sa Coma to get a good night's (or
day's)
sleep after partying the night away.