Sentences with phrase «sleep at a certain hour»

Your baby's internal sleep clock helps put her to sleep at a certain hour, and helps wake her up at pretty much the same time each morning.

Not exact matches

If you felt over-worked in 2014, commit yourself to carving out at least one day per week that's work - free, and a certain number of hours per day for sleep (it's crucial!)

For others, and for all of us at certain points in our lives, hours of solitude beckon, hours for sleep, reading, reflection, walking and prayer.

Also, I love my sleep and am 99 % certain that my grandpa goes to bed at least 3 hours later than me on most nights.

I move her at certain times and in certain positions and sometimes I can get a half hour or an hour with her sleeping in her crib, but she always ends up back in our bed because that is how we get the most sleep.

Patients and their physicians can program the technology to turn on at a certain time each night, approximately half an hour after the child goes to sleep.

Stop eating at a certain point, go 16 hours without consuming calories (sleep included) and then start eating the next day after the 16 hours is up.

I aim to go to sleep by a certain hour each day, but if I don't, I'm no longer waking up at the crack of dawn to exercise before work.

If you have children who need to eat and sleep at certain times or a kid who maxes out of playdates at around the two - hour mark, then you have to be specific when you lay out the plans.