Sentences with phrase «sleep benefits all»

The rested relationship: Sleep benefits marital evaluations.

Improves sleep: Regular aerobic exercise provides three important sleep benefits: it helps you fall asleep faster, spend more time in deep sleep, and awaken less during the night.

The sleep benefits from PS consumption basically disappeared.

The scientific researchers attribute the sleep benefits to the melatonin and phytonutrient content of tart cherries, including the natural compounds anthocyanins.

It appears that extra, above eight - hour sleep benefits athletes rather than contributing to an early demise.

First, you get all the amazing health and sleep benefits of an Intellibed mattress without the outlay of cost right up front.

Montmorency tart cherry juice and kiwifruit have been studied for their potential sleep benefits.

Again, the ingredients are healthy, but the dosage is unnecessarily high for a consumer who is just looking for sleep benefits.

Those who received a less - enthusiastic reaction from their S.O. didn't reap the same sleep benefits.

«If sleep benefits memory and thinking in young adults but is changed in quantity and quality with age, then the question is whether improving sleep might delay — or reverse — age - related changes in memory and thinking,» said Scullin, assistant professor of psychology and neuroscience in Baylor's College of Arts & Sciences.

In this way, we were able to demonstrate that sleep benefits all the multiple representations of the same experience in our brain.»

That said, your little one doesn't have to be sick to enjoy the sleep benefits of nightly humidifier use.

Music during sleep benefits child development in various ways.

The fact is, prioritizing sleep benefits the whole family.

(Although, to be honest, you can google just about anything and «for sleep» and someone will probably have claimed it can have positive sleep benefits.

I do understand the dangers, but I think if done responsibly co sleeping benefits my family more than putting LO in a separate bed.

Find out when you can let your baby sleep on her stomach, put her down to sleep on her stomach and why back sleeping benefits b...

While there are many baby co sleeping benefits, this has been the center of many legal issues as well as ethical concerns about the safety and wellbeing of the children involved.

Not exact matches

While finding a comfortable bed that allows you to get enough sleep comes with obvious health benefits, don't neglect the rest of the furniture you use every day.

The aim is to highlight the benefits of sleep and its importance as the ultimate performance enhancer.

Well we know that dream sleep, which principally comes from a stage that we call rapid eye movement sleep or REM sleep, dream sleep actually provides at least two benefits for the brain.

The second benefit of dream sleep is essentially a form of overnight therapy.

Vigil in Times Square before the Covenant House's Sleep Out to benefit homeless youth in November 2014.

Furthermore, touchscreen devices have some positive benefits to balance the sleep problem.

Perhaps those who equate sleep with laziness or lack of dedication can be convinced of the benefits of sleep by looking at what's going on in a world that is the ultimate in pragmatism, where performance and winning are everything: sports.

While this reads like a marketing gimmick, the NiH has independently studied and found benefits of doing so, which is why it's a natural choice for sleep products (in fact, Amerisleep's technology also uses Celiant to do so) and sleepwear.

While there are certainly many people with serious sleep problems whose account of their suffering shouldn't be doubted and who need medical solutions, science suggests that there are also plenty of folks with milder sleep issues who would benefit from simply chilling out and lowering their expectations.

While eight hours of sleep each day is within the range of the recommended time for teenagers, adults and seniors, it's often true that people would benefit from more hours of sleep.

According to the National Sleep Foundation website, those with illnesses like diabetes or even the common cold may also benefit from more sSleep Foundation website, those with illnesses like diabetes or even the common cold may also benefit from more sleepsleep.

«It isn't a massive amount when you're sleeping 10 to 12 hours a day in total, but every minute matters in young development because of the benefits of sleep,» study co-author Dr. Tim Smith told the BBC.

Huffington adds: «As long as success is defined by who works the longest hours, who goes the longest without a vacation, who sleeps the least, who responds to an email at midnight or five in the morning — in essence, who is suffering from the biggest time famine — we're never going to be able to enjoy the benefits of time affluence.»

According to its prospectus, Sleep Country is also reaping the benefits of a cleaner, brighter store design it started implementing last year.

It's typical to grow up hearing about the health benefits of a good night's sleep, and most enjoy the feeling of being well rested.

Olly's products come in gummy form and are named for benefits like Calm, Immunity, Sleep, and Beauty.

Beyond saving lives, consider the money saved (traffic accidents cause $ 500 billion in economic damage worldwide each year), the benefits to cities (parking lots become green spaces), the increases in productivity (commuters can work in transit; truckers can sleep without pulling over), and improvements in accessibility (the elderly, blind, and disabled get affordable robot chauffeurs!).

In a commentary published alongside the Neurology study, two doctors — Adam Spira of Johns Hopkins University and Yo - El Ju of Washington University — emphasized the potential benefits of facilitating better sleep.

The practice has been shown to have a range of health benefits from improved sleep to decreased anxiety.

From better sleep to lower stress levels, exercise has many benefits, and that includes improved focus and performance too.

Buxton says the study's results point to a need for a culture shift in organizations toward a provision for greater flexibility and a change in mentality from a focus on congratulating those who burn the candle at both ends to an appreciation of the benefits of sleep.

What's more, I benefit from a better sleep cycle and reduced anxiety.

I eat, sleep and breathe this company and believe wholeheartedly in the product and the benefits of using it.

We have implemented some modest changes to improve our potential to benefit from (even ill - advised) speculative runs, but we've done fine nonetheless, and we can sleep nights.

Not only does this double the benefits, giving me a physical workout as well as the opportunity for time with God, but I've also discovered that it's fairly difficult to drift off to sleep while walking.

The regulations of Islam specify the proper procedure concerning food, clothing, sleep, awaking, friendship, hostile behavior, silence, talking, and how to benefit one's self.

Far more likely they'll ask for a place to sleep thats safe, or a hot meal, because those are real benefits to having a society that cares for one another.

And, well, to put it bluntly, chickens are also a great food source for athletes — high in protein for muscle management, a source of tryptophan (like turkey) that can aid with restorative sleep, as well as numerous benefits from vitamins and minerals.

Health benefits can include help with breathing, eczema, asthma, pet allergies and its calming atmosphere can also aid with anxiety and poor sleep (UK).

This seasonal superfood has amazing health benefits such as lowering blood pressure and improving sleep so you should take advantage of it whenever you can... like with these spiced pumpkin muffins.

In combination with a low grain diet, they all actually lose weight (except for the occasional person trying to gain weight) and notice some common benefits: increased tolerance to the sun (tan better), skin issues like acne or eczema clear up, drastically increased energy, absence of food cravings, and peaceful sleep.

Including this simple ritual in your day will offer benefits such as whiter teeth, clearer skin, healthier gums, fresher breath, clearer sinuses, an improved lymphatic system, better sleep and increased energy, and for pre-menopausal women better regulated menstrual cycles.