I also
sleep better if I am actually tired at night!
This may help
you sleep better if your cat is active at night.
Will
you sleep better if it were paid in full?
Nightgown Fact: you'll
sleep better if you're dressed to the nines!
You'll also
sleep better if you have a quiet sleep environment and a consistent sleep schedule.
My kids often
sleep better if they burn some energy by playing outside.
Babies from 9 - 12 months old will
sleep better if they are on a schedule — and preferably on a schedule that works with yours.
You will
sleep better if your bedroom is cool and dark.
Adults typically
sleep better if they are exhausted.
Herman and Ryan recommended training twins at different times and in separate rooms, but we chose not to since we thought they would ultimately
sleep better if trained concurrently.
Probably at this point, my toddler would
sleep better if he didn't have me -LSB-...]
They won't
sleep better if they are weaned or start to crawl, they won't grow out of it!!
Might you and your baby both
sleep better if you shared a bed?
How Organic Formula Can Help Your Baby
Sleep Better If you're like many parents, you're probably wondering if your baby will ever sleep through the night.
As a bonus, I do
sleep better if my house smells like toasted oats, deep resiny sweetness of maple syrup, and an after note of homemade vanilla.
85 min Both sides will
sleep well if the result stays like this.
On occasion if he is extermly fussy from his hernia,
he sleeps better if next to me or dad.
Children are more likely to
sleep well if they get up at roughly the same time every day (give or take 30 minutes).
With my daughter, she has been the type of child who hates being put down,
sleeps better if worn and who fusses when being put in a stroller or carseat.
How can your child
sleep well if there are other engaging activities available at his or her whim?
I start to feel stressed out and I don't
sleep well if all I do is work.
Not exact matches
If you have too many thoughts swirling around in your head, it will rob you of
sleep, downtime, and eventually, the concentration you need to get things done as
well.
If you think super high achievers are running around like maniacs all day and
sleeping five hours a night, you couldn't be further from the truth, reports UC Berkeley's Greater
Good Science Center which studies positive psychology and recently laid out the relevant science:
«But even
if you're just overhead and nothings going on on the ground, and you know that the ground forces are
sleeping well because they simply know the A-10s are overtop, that's a very rewarding and self - fulfilling mission.»
Much of
good security work takes place in the weeds — techniques like multi-factor authentication and policy - based data management that would put you to
sleep if I explained them here — but the more time IT pros can devote to these tasks, the safer our systems will be.
«
If you fall asleep in less than ten minutes, this is a sure sign you're significantly
sleep deprived,» says Dr. Michael Breus, author of Good Night: The Sleep Doctor's 4 Week Program to Better Sleep and Better Health (Dutton, 2
sleep deprived,» says Dr. Michael Breus, author of
Good Night: The
Sleep Doctor's 4 Week Program to Better Sleep and Better Health (Dutton, 2
Sleep Doctor's 4 Week Program to
Better Sleep and Better Health (Dutton, 2
Sleep and
Better Health (Dutton, 2006).
If you want to search for love via this scientific route, start by attending a pheromone party, a singles event in which each guest brings a
well slept - in T - shirt, ripe with pheromones.
What
if I told you in just 10 seconds a day, you can
sleep better, make more money, reduce stress and lose weight?
If all the employees at a company aren't
sleeping well, their office might have something to do with it.
In the post-recession business landscape where
good jobs continue to be hard to come by, more and more employees across all industries are working harder than ever, even
if it means
sleeping a lot less.
And
if you need more motivation to increase your shut - eye time, there are plenty of studies available that indicate that people who don't get enough
sleep age faster, experience a loss of brain power in mid-life and don't grow as tall as people who are
well - rested.
They don't want to risk their grade in the class by dividing the work equally and hoping that Timmy (the guy who is absent from class two days a week on average and
sleeps through class on the other three days) does his part
well,
if he remembers to do it at all.
Said the Amazon admiral in a recent Wall Street Journal interview of his
sleep schedule: «I just feel so much
better all day long
if I've had eight hours.»
So more
sleep is
better — especially
if you want more sex.
If it makes comfy mattresses that help people
sleep better, for instance — or builds software that keeps trains running on time, and therefore lowers commuter stress — consider it a yes.
Set your alarm —
if you
sleep too long, the nap will do more harm than
good.
If you skip meals, don't exercise and
sleep too little, you put yourself at risk for developing mental health problems, and chronic physical illness as
well.
For Taihuttu and his family that potential seems
well worth the risk — even
if it means having to all
sleep in the same room.
If you stayed up late, like me, to watch the big summit between North Korean dictator Kim Jong Un and South Korea President Moon Jae - in you likely wasted, like me, what could have been a
good night's
sleep or a fun night on the town.
If you're running solely on
sleep deprivation and dehydration, you're probably also using caffeine to carry you — and not getting enough of «the
good stuff.»
With science showing
sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for
sleep is always a
good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to
if you feel your mental health is getting a little shaky.
«
If he's walking out in a wrinkled suit, hasn't eaten... and he didn't have a
good night's
sleep, then he's not going to be able to rally everyone in church the next day which means they don't come,» she told Massaschusetts» Bay State Banner.
It's an especially
good feature
if you're reading a long article or simply don't want the phone to go to
sleep when you're looking at something longer than the screen's default 30 - second time - out period.
Research shows that people (especially children) don't
sleep as
well when they have immediate access to their phones, even
if they don't use them.
If your
sleep time is solid then you'll be
better equipped to make the most of your awake time.
If I can't get at least three hours of
sleep, my time is
better spent powering up with a meal and working through the night.
Lots of
sleep and water before doing business:
If you were traveling for business and need to be on your game, you would be
well advised to schedule some recovery time for yourself when you land.
On the surface, the reason for his career switch seems obvious enough:
if you're going to be
sleep deprived, it might as
well be because you're romping through the wilderness, not racing to complete another medical product.
«Exercising regularly helps you
sleep better, and
if you
sleep better you'll have more energy during the day,» says Schembri.
«Like anyone who loves books,
if you get into a
good book, it's hard to go to
sleep.»