Sentences with phrase «sleep cycles throughout»

Polyphasic sleep involves having several sleep cycles throughout the 24 - hour period.

Establish a healthy sleep pattern when a child is young to assist in creating beneficial sleep cycles throughout her life.

Babies go through several sleep cycles throughout the night, sometimes waking only partially.

Not exact matches

The rest of the animal kingdom consists of «polyphasic» sleepers; they alternate sleep and wake cycles throughout a 24 - hour period.

The C - Sleep bulb is meant for your bedroom and automatically casts different hues throughout the day in order to «support your body's natural sleep cycle — for calmer nights and more vibrant mornings,» according to the comSleep bulb is meant for your bedroom and automatically casts different hues throughout the day in order to «support your body's natural sleep cycle — for calmer nights and more vibrant mornings,» according to the comsleep cycle — for calmer nights and more vibrant mornings,» according to the company.

They are also loaded with fat, however, which bogs down your digestive system throughout the night, interferes with your normal sleep cycle and potentially causes heartburn.

Although all children cycle between the stages of light sleep and deep sleep throughout the night, there could be a problem if your child wakes up frequently or has trouble falling back to sleep, states the University of Michigan Health System.

Throughout our sleep time, we are constantly transitioning and cycling between light and deep sleep (known as REM and non-REM).

If you are considering teaching your baby or child healthy new sleep habits, so that they can independently fall asleep and connect from one sleep cycle to the next throughout the night, and without your intervention or engagement, then it's likely you're feeling a bit overwhelmed or confused by the different sleep training «methods» available to you, or even what they mean, in terms of marketing their approaches.

To try to pin down its role, McCarley and his team first tracked the levels of adenosine by extracting samples of brain fluid from cats throughout normal sleep - wake cycles.

The first REM stage occurs about an hour to an hour - and - a-half into sleep and then recurs multiple times throughout the night as the cycles repeat.

In contrast, sleep tends to be stable throughout the menstrual cycle in younger women.

Mice with the PER1 phosphorylation defects ate earlier than other mice — causing them to wake up and snack before their sleep cycle was over — and ate more food throughout their normal waking period.

Participants were monitored using Actigraph, an electronic device worn on the wrist that measured the rest / activity cycle of the participants throughout the study, as well as by self report (sleep log).

These elements include WholeBody comfort & pressure relief, optimized R.E.M sleep, proper posture support, a temperature drop throughout your sleep cycle, contributing to an ideal indoor air quality and doesn't attract or emit allergens.

While circadian rhythm is our daily wake - sleep cycle that creates, for example, our diurnal cortisol rhythm, ultradian rhythm is a series of shorter cycles that happen throughout the day.

SleepBot is an intuitive smart alarm and a free sleep cycle tracker that records your movements and sounds you make throughout the night.

The release of growth hormone is activated by GHRH, growth hormone releasing hormone, also referred to as somatocrinin, secreted by the hypothalamus in a pulsatile mode and in line with a circadian cycle that reaches its peak throughout the slow sleep.

Getting sunlight shortly after waking up and throughout the day will help control your sleep cycles.

Whether you want to understand your mood swings, determine whether your headaches are driven by hormones, or learn how your cycle impacts your sleep throughout the month, Ava can help.

I'm not sure how uber accurate it is but it uses the iPhone's accelerometer to sense movements throughout the night and graphs sleep cycles.

The body goes through stage one through four of the sleep cycle, and then repeats the stages throughout the night.

One of them noticed significant improvement in both the number of times awoken throughout the night, as well as an increased deep sleep cycle.

Sleepers can now benefit from nighttime cooling throughout the night that supports the deep sleep cycles needed for your body to repair itself.

Younger puppies tend to go through multiple cycles of sleeping, playing, eating and eliminating throughout the day with bursts of exercise and activity lasting for a little as five minutes.

Sleeping up to six people they are comfortable throughout the year with reverse cycle air - conditioning, 68 cm television, video player and fully equipped kitchen.