Sentences with phrase «sleep deprivation lead»

● Get more sleep: Both short - and long - term sleep deprivation lead to increases in CRP.

Studies show that such short - term sleep deprivation leads to a foggy brain, worsened vision, impaired driving, and trouble remembering.

In one smaller prospective study looking for sex differences as primary outcome, sleep deprivation led to increased food and fat intake; however, males were more susceptible to weight gain based on greater daily caloric intake, especially during night (106).

Research shows that sleep deprivation leads to moodiness, depression, weight gain, impaired brain activity, and so much more.

Furthermore, sleep deprivation leads to a sharper spike in stress hormones in the morning which further messes up the delicate insulin system.

Soon, the damage done by sleep deprivation leads to cognitive decline and more glaring forgetfulness.

Sleep deprivation leads to sugar cravings, inflammation and heightened hunger signals.

And that is great attention to your body to notice that sleep deprivation leads to you eating more.

Calorie theory would suggest that sleep deprivation leads to «moving more» and lower likelihood of obesity.

Chronic sleep deprivation leads to weight gain!

The issue with this is that we know sleep deprivation leads to various illnesses, in the long term, but in the short term it will affect your moods, your ability to engage and therefore your ability to learn.

«Over time, sleep deprivation leads to serious consequences for academic achievement, social behavior, and the health and safety of our nation's youth,» the Congresswoman added.

Not exact matches

Sleep deprivation tends to be a vicious cycle: work - related stress, the leading cause of sleeplessness for Canadians, produces tired people who then struggle to cope with work pressure the following day.

The experience — which doctors linked directly to the media mogul's sleep deprivation — led her to write The Sleep Revolution, available in bookstores tsleep deprivation — led her to write The Sleep Revolution, available in bookstores tSleep Revolution, available in bookstores today.

In the long term, chronic sleep deprivation may lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality.»

This, as you can imagine, lead to some serious sleep deprivation on my part.

She further stated that «to place on top of normal sleep deprivation this societal notion that there is something wrong with you, wrong with your baby, or at worst — which I have been accused of — that you are needy... leads to a really big societal problem.»

Serious sleep deprivation can lead to depression and feelings of anxiety so it is important to try to rest whenever possible.

This type of sleep deprivation may lead to weakened immune systems, poor concentration and even depression.

Sleep deprivation can lead to heart disease, diabetes, obesity, anxiety, and depression.

Arguments and behavior problems often delay bedtime, which can lead to sleep deprivation in kids.

* Health Issues Consequences — Many students wrote that homework causes them to sleep less than they should and leads to «headaches, exhaustion, sleep deprivation, weight loss and stomach problems» as well as a lack of balance in their lives.

However it was also the cause of my extreme sleep deprivation which led to extreme weight loss

Sleep deprivation and fatigue can also lead to a feeling of nausea while you are breastfeeding.

Sleep deprivation can lead to depression.

Sleep deprivation is torturous and can lead us down a slippery slope when in comes to our health and wellbeing.

«Prolonged sleep deprivation can lead to anxiety or depression for some people, so it's crucial to get sleep when you can,» says O'Laughlin.

Students are paying the price for the pressure being put on them on multiple levels: Heavy backpacks are damaging their spines, sleep deprivation interferes with their learning process and expectation of perfection can lead to girls with eating disorders and demoralized boys with a desire to give up.

The sleep deprivation can lead to health problems.

This is what leads me to the depths of the sleep - deprivation — the dead - of - night feedings, when it feels like we are the only ones in the world who are awake.

To conduct their experiments, the team, led by Di Giorgio Gilestro, used equipment they designed themselves that allows them to video and monitor the flies constantly for signs of sleep, courtship and sleep deprivation.

A new study is the first to reveal how sleep deprivation disrupts our brain cells» ability to communicate with each other, leading to temporary mental lapses that affect memory and visual perception.

«We were fascinated to observe how sleep deprivation dampened brain cell activity,» said lead author Dr. Yuval Nir of Tel - Aviv University.

Sleep deprivation can also lead to muscle loss and fat gain.

«We've known for some time that sleep deprivation is associated with weight gain and obesity in the general population, but this study shows that getting enough sleep — even just two hours more — may be as important as a healthy diet and exercise for new mothers to return to their prepregnancy weight,» says Erica Gunderson, an investigator at Kaiser Permanente Divison of Research in Oakland, Calif., and lead author of the study published in the American Journal of Epidemiology.

To confirm that extra enzyme led to sleep deprivation's effects on memory, the scientists next tried to counteract it with rolipram, a drug that inhibits PDE4A5 and other similar PDEs.

This study is important as it shows that a single night of sleep deprivation can lead to an increase in amyloid, a protein associated with Alzheimer's disease, deposited in the brain.

A new study is the first to reveal how sleep deprivation disrupts our brain cells» ability to communicate with each other, which scientists believe leads to temporary mental lapses.

Sleep disorders, such as obstructive sleep apnea, can lead to chronic sleep deprivation and daytime sleepiness, even if you do nt realize anything is wrong at nightSleep disorders, such as obstructive sleep apnea, can lead to chronic sleep deprivation and daytime sleepiness, even if you do nt realize anything is wrong at nightsleep apnea, can lead to chronic sleep deprivation and daytime sleepiness, even if you do nt realize anything is wrong at nightsleep deprivation and daytime sleepiness, even if you do nt realize anything is wrong at nighttime.

Twenty of those subjects that suffered from sleep deprivation, committed suicide, which led the researchers to draw a conclusion that those who had poor sleeping habits on a consistent basis were 1.5 times more likely to end their life.

These experiences lead to sleep deprivation, and meditation is great at helping the body catch up on all that missed rest in order to restore balance.

At first this may lead to even more sleep deprivation than normal, but it's the quickest way to retrain your body and brain to embrace sleep when bedtime comes around again.

Alcohol causes dehydration, which leads to sleep deprivation.

Sleep deprivation and poor sleep quality create significant problems in the ways our bodies deal with glucose, with dysfunctional sleep leading to lower glucose tolerance and lower insulin sensitiSleep deprivation and poor sleep quality create significant problems in the ways our bodies deal with glucose, with dysfunctional sleep leading to lower glucose tolerance and lower insulin sensitisleep quality create significant problems in the ways our bodies deal with glucose, with dysfunctional sleep leading to lower glucose tolerance and lower insulin sensitisleep leading to lower glucose tolerance and lower insulin sensitivity.

Individuals with sleep deprivation in the study experienced an increase in hunger and appetite, often leading to a higher caloric intake.

Lack of Sleep and Cortisol: Current research indicates that sleep deprivation can lead to an elevation in cortisol and is harmful to carbohydrate metabolism; changes which increase the chance of obeSleep and Cortisol: Current research indicates that sleep deprivation can lead to an elevation in cortisol and is harmful to carbohydrate metabolism; changes which increase the chance of obesleep deprivation can lead to an elevation in cortisol and is harmful to carbohydrate metabolism; changes which increase the chance of obesity.

Just 3 - 4 nights of limited sleep (approximately 4 - 5 hours of sleep is considered sleep deprivation for most of us) can cause insulin resistance comparable to a Type 2 diabetic — which is a science - y way of saying that with inadequate sleep, your body has a really hard time digesting carbs and sugars effectively leading to... you guessed it, fat gain.

Sleep deprivation basically throws your body into a pre-diabetic state which can lead to unwanted weight gain.

New research has shown that even low levels of sleep deprivation increase your ghrelin levels and lead to more body fat storage.

Research has shown that sleep deprivation can lead to more than a few yawns and a dragged out day.