Now the baby is sleeping from 12:30 to 5:30 every night so I am getting more
sleep during the rest of the week too.
Not exact matches
Getting help from a postpartum doula (a woman trained to care for mother and baby
during the first couple
of weeks after delivery) or baby nurse (a newborn care expert)
during the day can let you catch up on much - needed
rest and
sleep.
During the first 2 weeks, it's fine if your newborn sleeps for one 4 - to 5 - hour stretch, as long as he is nursing at least 8 times during the rest of th
During the first 2
weeks, it's fine if your newborn
sleeps for one 4 - to 5 - hour stretch, as long as he is nursing at least 8 times
during the rest of th
during the
rest of the day.
Both parents will need lots
of assistance from the
rest of the family
during these first
sleep - deprived
weeks.
A recipe to get a healthier night's
rest during National
Sleep Awareness
Week from Karliin Brooks, author
of Squeeze Life and the founder
of The Squeeze, a cleansing and juicing lifestyle brand located in NYC.
Nobody wants to get up on the weekend at the same time as they would
during the
week, but trying to be consistent with your
sleep habits is an important part
of getting a consistent amount
of rest.
The goal was to have a 3rd
week of help by allowing us to spend time with Simon and get some
rest during the day while the baby
sleeps without Henry keeping us so busy.