In another study, Montmorency tart cherry juice helped improve
sleep quality and duration: participants had up to 6 percent increase in
sleep efficiency,
compared to the participants who drank another beverage.
A higher level of diastolic but not systolic BP was reported in children with obstructive
sleep apnea compared with primary snorers.21 The Tucson's Children's Assessment of Sleep Apnea Study found that elevations in systolic and diastolic BPs were independently associated with sleep efficiency, respiratory disturbance index (a measure of sleep apnea), and obesity in 230 children 6 to 11 years of age.22 To the best of our knowledge, no studies have examined the association between insufficient sleep and BP in adolescents free of sleep a
sleep apnea
compared with primary snorers.21 The Tucson's Children's Assessment of
Sleep Apnea Study found that elevations in systolic and diastolic BPs were independently associated with sleep efficiency, respiratory disturbance index (a measure of sleep apnea), and obesity in 230 children 6 to 11 years of age.22 To the best of our knowledge, no studies have examined the association between insufficient sleep and BP in adolescents free of sleep a
Sleep Apnea Study found that elevations in systolic and diastolic BPs were independently associated with
sleep efficiency, respiratory disturbance index (a measure of sleep apnea), and obesity in 230 children 6 to 11 years of age.22 To the best of our knowledge, no studies have examined the association between insufficient sleep and BP in adolescents free of sleep a
sleep efficiency, respiratory disturbance index (a measure of
sleep apnea), and obesity in 230 children 6 to 11 years of age.22 To the best of our knowledge, no studies have examined the association between insufficient sleep and BP in adolescents free of sleep a
sleep apnea), and obesity in 230 children 6 to 11 years of age.22 To the best of our knowledge, no studies have examined the association between insufficient
sleep and BP in adolescents free of sleep a
sleep and BP in adolescents free of
sleep a
sleep apnea.