Assessment of order effects were of interest as they permitted examination of
prior sleep history on ad libitum food intake and energy metabolism (i.e., continuous adequate 9 - h sleep opportunities followed by 5 - d sleep restriction and 5 - d sleep restriction followed by 5 - d, 9 - h adequate / recovery sleep opportunities).
Even if you don't care too much about bedtime reminders, the new gentle wake up sounds, independent volume control,
basic sleep history, and dark mode for the Clock app are all welcome additions.
Anyways, one of these days I'll have to share with you Melek's
sleep history.
As soon as we decide to work together I will send you a detailed form with many questions about your child's
sleep history.
The information you provide on this form is very important and will walk me through your child's
sleep history, family make - up, temperament, current schedules, sleeping / feeding issues, etc..
Of course, I understood that no pediatric checkup was complete without
a sleep history, and most visits by sick children required inquiry about how sleep had been affected.
Last night's download can be moved via a memory card to a computer, where you may further analyze
your sleep history and receive sleep hygiene recommendations (don't drink alcohol or exercise before bedtime).
They also stated that since control of gastrointestinal issues can improve sleep, it is important for gastroenterologists to investigate a patient's
sleep history to ensure better patient care.
A sleep specialist will review
the sleep history questionnaire or sleep diary that you have completed prior to your appointment, ask follow - up questions, and perform a brief physical examination.
If you want to see more of
your sleep history, tap the «More history» link.
This takes you to the full Health app, where you can see
your sleep history by day, week, month, or even year.
The app tracks
your sleep history, too, so you can see how consistent you are catching those Zs.
You can view
your sleep history, step counts, and much more information, all very intuitively.