In her guide to the human mind, Caroline Williams recommends caffeine to shake off
sleep inertia in the mornings (4...
Not exact matches
A report released
in mid-April by the Transportation Safety Board showed the near - disaster was the result of «
sleep inertia,» the disoriented and drowsy feeling caused by fatigue and taking naps for too long.
December to March can be pretty dreary
in the morning, and one of the best ways to overcome this
sleep inertia is with illumy's sunrise.
Scientists reasoned that
sleep inertia, which can last from 1 to 3 hours, would have only a modest impact on clear thinking compared to cognition problems
in the
sleep deprived.
In the past, studies have suggested that cognitive function is impaired during so - called
sleep inertia — the period immediately after waking.