Sentences with phrase «sleep is good for everyone»

Eating well, exercising and getting enough sleep is good for everyone.

Not exact matches

Sometimes lack of sleep is actually the cause of friction, so taking that out of the equation and waiting to talk when everyone's a bit more rested might actually be a better strategy for nipping the conflict in the bud.
Most of the comments on here are opinions and I respect everyone's right to express their opinion, but when someone says that the manager should not be held responsible for the mistakes of the players and he changes the players and they make the same mistakes, surely then we can all agree that the manager must be held responsible for the players he not only chose to buy but now has no choice but to persist with and as for the few good performances, how long do we have to wait before we get a full season of consistently good enough performances that would give the fans (not the deluded ones) any belief that this truly great club can rise up from our sleep walk into further mediocrity.
Not every solution is going to work for every child or every family, but I think there is a route to better sleep for everyone that doesn't involve CIO.
Is 2 - 3 nights of attended crying, resulting in good sleep for everyone, really going to be that much worse than months or years of no one getting enough sleep?
«[Co-sleeping] can also mean better sleep for everyone, which is a huge, huge plus because your baby never really has to wake up fully crying in order to get your attention.
She was excited to share four tips for parents of multiples to help everyone get a better night sleep.
And, when you put them down for bed there is the hope of a good night's sleep for everyone.
Weaning co sleeping toddler or baby can be difficult for everyone involved, so don't forget to give yourself, your partner, and your little one all time to be quiet as well as time to have fun together during this challenging part of growing up.
For many, sleep like a baby remains a mysterious simile, but travel messes with the best of us, and everyone knows there's nothing worse than a tired baby who can't sleep.
Regardless of your parenting philosophy, I think everyone agrees that good sleep for baby is great for the whole family.
Having another baby on the way, wanting more privacy, and feeling that everyone will sleep better separately are all perfectly legitimate reasons for wanting to end this sleeping arrangement.
I'm going to assume that you're doing what you can to get the best and most sleep possible for everyone in your family (by figuring out how best to help your individual child sleep and then taking care of your own sleep needs as best you can).
I know it's controversial, but after trying many different more gentle ways to gradually stop nursing my son to sleep, I finally just let him «cry it out» and it was the best thing for everyone.
Having another baby on the way, you and your spouse wanting more privacy, or the feeling that everyone would have a better night's sleep in their own beds are all adequate reasons for moving a young child out of the family bed and into their own bed.
Babies that are worn, cry less, which in turn promotes better sleep... for everyone!
Providing your baby with a good nights sleep will ensure they are ready for another day of discovery as well as giving everyone else in the household a good night without the baby crying when he or she wakes up!
My husband and I are coming to terms that co-sleeping may not be in the best interest for us, including baby, in hopes that everyone will get a better nights sleep.
but I know, I am a miserable mother without good sleep... and for everyone in my family, a rested mother is very important.
Getting enough good sleep is a skill / trait / ideal for everyone and as a teacher I have seen the effects on children who struggle to get to sleep or who continue to wake often in the night.
Breathing well, sleeping well and breastfeeding infants are three key ingredients to good health, feeling better and reducing health - care costs for everyone — including insurance companies and governments.
So I'd recommend implementing good sleep hygiene, and ban bedside electronics for everyone in the household, especially if your kids are having trouble falling to sleep.
Doing the zombie shuffle from your bedroom to the nursery night after night to tend to your crying child isn't practical or even possible for the long term, and ultimately deprives everyone of a good night's sleep.
It seems everyone has the best advice and suggestions but all you want is some sleep and to nurse your baby without toe curling pain - are we really asking for that much?!
It's important to do your research, and if this article brings up even more questions for you, don't hesitate to look up more tips for safer co sleeping and a better experience for everyone involved.
If you've been searching every inch of cyberspace for the best way for everyone in your house to get a few more Zs at night, you may have wondered, what is graduated extinction in sleep training?
This equates to greater comfort and better, longer sleep, which is good for everyone in the family.
Set yourself, and your child, up for success so that everyone can get a good night's sleep by being consistent with a new sleep plan.
In fact, cooler environments make for better adult sleep as well, so a lower temperature is better for everyone.
I trust our parenting enough to know we're getting the best sleep for everyone.
I also know a family for whom this wasn't working... so it's a balance, but as long as everyone is happy and healthy and sleeping well, keep doing it!
I am 100 % for soothing my baby and 100 % for breast feeding but I also believe learning to sleep is a life skill that is necessary for the health and well being of everyone in the family.
There are some things that are clearly good for everyone: eating vegetables, sleeping, dancing around in the living room to your favorite album from high school.
Then again, becoming a parent you realize people have strong opinions on everything parents do; feeding, clothing, sleeping, playing, breathing (ok may be we can all agree that breathing is a good thing for everyone).
Although there are certainly safety precautions you can consider that can make this situation better for everyone involved, you won't have to worry nearly as much about your child when you make use of an in - bed co sleep product instead.
Resisting sleep at this stage is common, so stay strong and keep to bath, bed and book at a consistent time to help ensure a good night's sleep for everyone.
The same goes for babies and children, so a dark room is best for everyone to have healthy sleep.
But, I held firm in my belief that it was better to honor everyone's need for healthy sleep than it was to try to fit a rigid guideline of someone else's definition of Attachment Parenting.
The best way is what works best for your baby and results in everyone in the house having the most possible sleep.
On one side, we have those who believe bedsharing allows for greater infant arousals, increases mom's awareness of her baby, helps babies by providing them with close comfort during the night, allows for easier breastfeeding, allows everyone in the family to sleep better, has long - term social and emotional benefits for baby, and can be done safely for baby.
But despite the sleep shortfall, Kelly, or «White Dee» as she's better known, is still standing, offering a commentary on the news headlines — a committed smoker, she likes the idea of a smoking ban in parks — and finding a smile for everyone.
Unlike David Cameron and Gordon Brown, with whom it's possible to refer, en passant, to Bullingdon Club shenanigans, or a rugby injury, or a manse, and for nearly everyone to know what that might mean, all most people knew about Clegg (if they could name the leader of the Liberal Democrats at all) was perhaps that he had some European connections, though they weren't sure what, and maybe that he once told Piers Morgan he'd had 30 lovers (in fact, asked by Morgan whether he had slept with 30 women, Clegg replied: «It's a lot less than that» — not that that got in the way of a good story.)
«Rather than just say «more sleep is better» and «everyone should get more sleep,» we also want to know about individual needs for sleep
I firmly believe that things like avoiding grains, eating more vegetables, sleeping enough, and drinking enough water are good for everyone, but there are also many variations within a healthy paradigm.
Cold and cough treatment options are limited for babies and kids, and vapor rub is invaluable for soothing the coughing and congestion that can really interfere with everyone's ability to get a good night's sleep.
Sleep for better health is important for everyone.
Rutger Hauer was superb as the dirt bike champion everyone wanted to emulate (or sleep with), while Renee Souterdijk once again radiated sexual energy as a hash slinger with ambitions for better things.
If you follow this rule yourself, it will be easier to make everyone in your house follow it, too (and you'll sleep better sleep for not fooling your eyes and brain that it's daylight every time you answer a text message).
While parents think about back to school shopping, getting kids back to a good sleep schedule, getting everyone registered for their classes, and setting up a solid morning schedule for everyone (parents and kids), there's one important place that can be amplified to really support student success — the dialog between teachers and parents about students and assessments.
-- sleep is scientifically proven to be good for you — and pretty soon everyone claimed that lucid dreaming was more evolved, and people started sleeping 18 hours a day and taking classes where they would try to meet each other inside of dreams and a new café called Asleep opened next to the Awake café and they served chamomile and valerian drinks and everything was cushioned and comfy and if you fell asleep anywhere, in class, on the train, people would assume that you were on some spiritual path.
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