Sentences with phrase «sleep is part of their daily routine»

Not exact matches

Many kids stop taking naps around this age, so setting an early bedtime and good sleep habits will be an important part of a 5 - year - old's daily routine.

Preschoolers still need about 10 - 12 hours of sleep and so keeping a 15 - 30 minute nap as part of their daily routine is beneficial for them and for you.

Sleep is an important part of your daily routine — you spend about one - third of your time doing it.

Healthy meals, enough sleep, and exercise regularly are some part of our daily routine.