Sentences with phrase «sleep loss tend»

Not exact matches

Studies now show that people who are sleep deprived tend to eat more fat - rich foods, simple carbohydrates, and fewer vegetables, possibly because sleep loss alters chemical signals connected to metabolism and hunger.

They may have read about the growing body of research that suggests a link between obesity and sleep loss: both children and adults who sleep less tend to weigh more.

The physical effects of chronic stress, whether conscious or not, tend to be rapid heart rate, tense muscles, unusual weight gain (or loss), sleep disorders and a sleuth of chemical imbalances that trigger inflammatory - related diseases.