According to the American Academy of
Sleep Medicine, chronic insomnia, which affects as many as 10 percent of adults, involves ongoing difficulty falling asleep or staying asleep — or regularly waking up earlier than desired — despite an adequate opportunity for s
Sleep Medicine, chronic insomnia, which affects as many as 10 percent of adults, involves ongoing difficulty falling asleep or staying asleep — or
regularly waking up earlier than desired — despite an adequate opportunity for
sleepsleep.
If you
regularly experience daytime drowsiness, fatigue or disturbed
sleep, consider consulting with a
sleep medicine specialist to evaluate and treat the problem.