Sentences with phrase «sleep more easily»

For instance: one of the best features of the Apple Watch is the breathing exercise app, helping you calm through the day or get to sleep more easily.

You'd have a very high rate of success and you probably could sleep more easily at night.»

If I thought for one moment that it would do any of these things I would sleep more easily in my bed at night, but regrettably the Bill fails miserably and is yet one more lost opportunity to build a robust criminal justice system not led by the demands of the tabloid press.

In this way, the development folks can perhaps sleep more easily at night while pushing CO2 scares and suppressed development (aka sustainable development) by day.

1) I sleep more easily at night.

Melatonin Supplement Recommendations Recommendations for how and when to take melatonin supplements, and in what form, along with tips for going to sleep more easily and waking up brighter.

Also, when I go to bed I drift off to sleep more easily.

REMTyme is a dietary supplement and sleep aid that states it can stabilize your mood and reduce stress and anxiety to make sleep more easily achievable.

Slumber Blast (everyday retail price - $ 27)- The 30 - day event that helps you get to sleep more easily, have more energy, think clearer, improve recovery, combat insomnia, & feel better overall in your everyday life... all without having to resort to prescription medications or making drastic changes to your normal regular daily schedule.

Here are some tips for improving sleep quality and getting to sleep more easily!

Essential oils helped Alyson dial down nighttime stress a few notches so she drifted into sleep more easily.

In fact, you may be surprised to find that he goes to sleep more easily and sleeps through the night more regularly when he is well - rested.

The soft glow of the nightlight creates a tranquil environment so your little one can drift to sleep more easily.

This predictability helps him relax and feel secure, and a relaxed baby settles down to sleep more easily.

Sleep training methods can help your baby go to sleep more easily, sleep for longer periods at night, and keep more regular hours.

A baby with clear nasal passages can breathe, eat and sleep more easily, so finding the right aspirator is certainly worth the investment of time and money.

Babies who are tended to quickly at night return to sleep more easily so parents get more sleep too.

Keep them calm and quiet so they are able to get back to sleep more easily.

This helps your baby learn to soothe himself and go back to sleep more easily and quickly.

i've found myself thinking «well if you just stopped moving you might go back to sleep more easily» so I've sometimes «pinned her down» in her bed so she couldn't roll or turn or get up and after a few seconds of struggling she would give up and fall asleep.

When parents are emotionally available their children feel more secure and safe and are able to going to sleep more easily.

But there's a lot you can do to help him cope with his fears and get to sleep more easily.

Properly fed babies tend to sleep more easily and peacefully then those who are hungry.

Packing a travel humidifier to run in your baby's sleep quarters will help your baby breathe and sleep more easily during travel.

Packing a travel humidifier to run in your baby's sleep quarters will help your baby breathe and sleep more easily during travel, especially if he or she catches a cold during your journey.

But I also think some babies can figure out how to soothe themselves to sleep more easily than others.

According to Tiffany Field of the University of Miami's Touch Research Institute, a center devoted to studying the effects of touch on health, children who receive massage «gain more weight, score higher in development, are less irritable and go to sleep more easily.»

When your baby stirs at night to nurse, you can soothe her back to sleep more easily before he fully wakes up which is more of a hassle.

«OK, maybe if we give her a bedtime routine — bath, story and then bed — she'll settle down to sleep more easily.»

Aiden's room was just across the kitchen from our bedroom, but being able to see him sleep made me feel better and sleep more easily.

A well - rested child accepts sleep more easily, which means a child who has healthy sleep during the day will also sleep better at night.

How this helps: Clearing mucus from your child's nose helps her breathe and sleep more easily and generally makes her more comfortable.

What you will often find when you have successfully set your body clock, is that you can get to sleep more easily and wake without prompting at the right time each morning.

The bassinet is there to let the baby sleep more easily.

Other options include a separate rocking seat to get your baby off to sleep more easily and a place to change their diaper.

We've found that our daughter sleeps much more soundly and gets back to sleep more easily after stirring if she can't see us.

Safety is increased with the inclusion of shoulder pads, and these are incredibly soft, enabling babies to sleep more easily.

Breastfed babies often fall back to sleep more easily during the night; not waiting for a bottle often means not fully waking up and simply nursing back to sleep.

Choose the best pacifiers to use while breastfeeding and your baby is sure to sleep more easily and calm down from fussiness more quickly.

Some babies will sleep more easily than others.

Early last week there was enough information from such as Ed Malyon and Alan Nixon to suggest we could sleep more easily but it's good to know that particular battle is now over.

In addition, it contributes to driving your kids into sleeping more easily.

Not surprisingly, these are also times when parents report that their kids started sleeping more easily.

Soldiers playing video games that «desensitise players to violence» might be sleeping more easily (12 March, p 25), but should...

For help in sleeping more easily, some people with insomnia use an herb called kava.

Not exact matches

The meal options I came up with had to be: # 1 things that would be fairly easy to prepare (I wasn't about to take an extra hour on Sunday to make something elaborate), # 2 had to be foods I could easily manipulate the nutritional profile for (ensuring a balance of protein, carbs, and fat), # 3 the food had to store well in the fridge or freezer, # 4 they had to reheat well in either the toaster or microwave OR be eaten cold right from the fridge, and # 5 ideally, they needed to be things she could easily eat in the car on the way to school (remember, it takes us at least 20 minutes with no traffic to get to school so eating in the car gives us even MORE time to sleep lol).

Sometimes an overstimulated baby will cry because they NEED to not be touched any more AT ALL, sometimes an overtired baby will cry because they have been woken by other bodies and movements so often that their little bodies have not been allowed to taste the deeper levels of sleep that only come AFTER ACTIVE SLEEP which can easily be mistaken for «waking up and needing to be responded to» if you're not willing to wait a second to findsleep that only come AFTER ACTIVE SLEEP which can easily be mistaken for «waking up and needing to be responded to» if you're not willing to wait a second to findSLEEP which can easily be mistaken for «waking up and needing to be responded to» if you're not willing to wait a second to find out.

For example, telling a mother that her sleep deprived sixteen - year - old daughter needs more sleep easily fits the first two criteria.

But more realistic expectations about sleeping (and eating) will help parents to cope more easily with their baby's around the clock needs.

As your baby grows and you both get to know each other better, navigating hunger and tiredness cues will come more naturally, and you'll be able to soothe her more easily as you develop a comfortable routine for feeding and sleep.