Sentences with phrase «sleep myths busted»
Here are the top 25 sleep myths busted and explained.
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The striking uniformity in the sleep duration and habits of three far - flung groups in Bolivia, Tanzania, and South Africa busts several myths about how much sleep our ancestors got — and what is optimum for modern humans, says Jerome Siegel, senior author of the study and a neuroscientist at the University of California (UC), Los Angeles.