Sentences with phrase «sleep not only»

Sleep not only helps the body to recover, but a good night's rest benefits a person's emotional well - being.

Did you know Italian Greyhounds prefer to sleep not only in bed with you, but also under the covers?

Every first - period teacher who has looked across a classroom of drooping eyelids and nodding heads is familiar with the effect of a high school day that starts at 7:30 A.M. Jodi Mindell, associate director of the Sleep Center at the Children's Hospital of Philadelphia, told the Associated Press, «Sleep not only serves as a restorative function for adolescents» bodies and brains, but it also is a key time when they process what they've learned during the day.»

Linguistically speaking, Nuri Bilge Ceylan's new film could have been called Hibernation, but Winter Sleep not only sounds better, it captures the dreamy quality of the veteran filmmaker's Palme d'Or winner without conjuring images of snoozing grizzlies.

A good night's sleep not only feels good, it has significant benefits for cancer patients.

Without a good night's sleep you not only feel like crap the next day because you're tired, but your body and mind have missed out on their time for rejuvenation.

Many studies have shown that a lack of sleep not only raises the stress hormone cortisol, resulting in an increase in blood pressure, stroke risk, multiple digestive disorders, mood swings, cognitive impairment, it in fact is a higher risk for developing cancer than being poisoned with PCBs (poisonous chemicals) are.

Lack of quality and quantity of sleep not only creates crankiness, decreased mental capacity, and hunger from out of whack hormone cycles, it also creates more stress!

Sleep not only helps your body recover, it's also a surefire performance booster.

Good sleep helps cancer patient's survival chances Sufficient good quality sleep not only helps healthy people not to fall ill and to live longer; a healthy sleep pattern also increases the survival chances of people who are already seriously ill.

Then what it will help you do is graph that versus various things you want to change to see how well you can optimize your sleep, which great sleep not only does it make you feel fantastic, which is really nice, but it also has an impact on lifespan and lots of health conditions, obviously.

Getting regular, adequate sleep not only helps you feel better, but can help with fat loss as well.

Restful sleep not only prevents disease but also improves overall health and wellbeing.

Ayurveda teaches that lack of proper sleep not only puts us in poor mental states but also deteriorates our memory and hampers our focus and...

Skimping on sleep not only results in dark bags under the eyes — it has also been linked to a shorter lifespan, says Dr. Casciari, who founded a sleep laboratory at St. Joseph's Hospital.

But, did you know that poor sleep not only lessens your productivity for the following day...

This lack of sleep not only produces groggy high - school students but also can lead to drug use, the researchers reported.

Teaching families how to make certain their babies have a safe space to sleep not only empowers them but insures the wellbeing of parents and children.

Insufficient sleep not only affects a child's development, behavior, and emotions, Waldburger says, it has been linked to a greater incidence of obesity.

Lack of sleep not only makes you ugly and sick, it also makes you dumb: missing shut - eye makes 6th graders as smart as 4th graders.

Substandard sleep not only has ties to Alzheimer's disease, stroke, diabetes and cardiovascular disease, but it can also lead to risky decisions and memory problems.

Sleeping not only helps your muscles recover from training.

Not exact matches

A feeling of gratitude can also activate the hypothalamus, which controls not only essential bodily functions such as sleeping and eating, but also metabolism and stress.

Not only will it help you get to sleep more quickly, it will also set you up for a productive day ahead — a double win.

About 15 years ago Cornell attended the «corporate athlete program» at the Human Performance Institute, making him a zealot for optimizing performance not only with exercise but also with adequate sleep.

Of course, Helix Sleep isn't the only startup taking aim at the mattress industry.

Shorn of human weaknesses like the need to eat or sleep, computers are now speed - reading through not only the vast academic literature but also CT scans, electronic medical records, and mountains of data from clinical trials and genomic studies.

It was stuffed with the type of mini treasures you usually have to not - so - secretly hoard - steal from hotels, only designer branded and all tucked neatly in a chic fabric pouch, complete with a plush eye mask and sleep socks.

Not only is that sort of chronic sleep deprivation terrible for your body, other studies have shown it makes you less charismatic, more paranoid, and can even reduce your IQ as much as being drunk.

It goes into survival mode, as it does during periods of chronic stress or lack of sleep, doling out energy to only those processes most necessary to function, not to those that make us patient or pleasant.

Sleep should be a priority for not only entrepreneurs but anyone who wants to be their most productive and best self.

On the other hand, any parent who has ever woken a sleeping baby to stick a thermometer in her ear, mouth, or farther south only to log the perfectly healthy temperature of a now awake and screaming child knows that's not an ideal situation, either.

Someday, cars will not only drive us home as we take a nap, they will find the fastest route home, queue up our favorite music, and dim the lights so we can sleep as they speed along at insanely high speeds using a dedicated autonomous car lane.

«When we first started, it was just me not sleeping a whole lot,» says Morgan Johnston, the only guy fielding the questions at jetBlue when tweeting first began.

Not only can this device wake you with gradually increasing blue light and nature sounds or music from Spotify, it also can put you to sleep with red light that does not inhibit melatonin productiNot only can this device wake you with gradually increasing blue light and nature sounds or music from Spotify, it also can put you to sleep with red light that does not inhibit melatonin productinot inhibit melatonin production.

And then when they can't sleep, they start to think about why they're not sleeping, which only makes things worse.»

He explains: «Promoting a good night's sleep across the company will not only save money but also increase productivity and employee happiness.»

It's a situation that has Elon Musk sleeping on the factory floor, but those aren't the only issues plaguing the car company.

While she doesn't directly attack Republican frontrunner Donald Trump in her book, this section does apply to the billionaire — who has boasted about only sleeping about three to four hours a night — she tells Fortune.

The key to a good night's sleep is knowing that your investments will not only survive unstable markets, but will continue to grow in the long term, no matter what the economic conditions.

Treating these underlying conditions will likely cause you to be more productive, not only because you're getting better sleep, but because medical conditions can directly affect your work.

It captures not only your daily activity but also details about workouts you complete and information about your sleeping patterns.

Shortchange yourself on sleep, and you not only will be inattentive but will age faster, too.

Not only can too much caffeine make a person feel rotten, it can disrupt your sleep.

Not only are naps beneficial for consolidating memories and helping you remember new information, they're also useful in helping you avoid burnout, since research shows burnout is a signal that you can't take in more information in this part of your brain until you've had a chance to sleep.

I often end up in bed not only thinking about what I need to do the next day but also planning the day; obviously, that makes it difficult to sleep.

Some would be hard for other aspiring unicorn builders to apply (unlike Lending Club founder Renaud Laplanche, you probably can't get away with only sleeping five hours a night, for example), while others were more inspirational than immediately actionable.

The only motel we could find that was not booked was awful, the curtains were fabric nailed to the window frames and I got bed bug bites on my arm because I accidentally put it under the sheets (we slept on top of the sheets).

According to the researchers, if the same was found to be true in humans, it could not only have implications as a sleep aid, but may also help to curb age - related disease.

Not only is that enough sleep for my body on a daily basis, but compound that with my intense workouts and my body is majorly deficient in hours needed for full recovery (as sleep is the best way to recover when working out).