«People who had five - hour
sleep opportunities per night across a simulated workweek gained nearly two pounds,» says study co-author Kenneth Wright, Ph.D., director of the University's Sleep and Chronobiology Laboratory.
Not exact matches
The CTRC protocol began with a 3 - d BL segment of 9 - h -
per - night
sleep opportunities at the participant's habitual bedtime, as determined by prestudy monitoring.
According to Dr Williams, more than 85
per vcent of families use a child care or preschool service, which represents an
opportunity to create better awareness about good
sleep behaviour before children start school.