Sentences with phrase «sleep over the course of a few weeks»
Learning your sleep patterns The first step of CBT will be to keep a sleep log — a detailed account of how and when you sleep over the course of a few weeks to a month.
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Just one additional hour of sleep a week increased wages by 1.5 percent over the course of a season and 4.9 percent over the course of a few years.
As long as you stick to your minimum and don't allow morning to start before that time, your child will adjust and over the course of a few weeks, start sleeping until that time (or later!).
I read Paul Yoon's exquisite short novel, Snow Hunters, over the course of a few days — mostly between the dark hours of 2 and 4 a.m. — during a week when I was sleeping poorly.