Sentences with phrase «sleep overs a few times»

Not exact matches

I am a visiting nurse for animals and I do sleep over a lot so it is a great time to try new recipes since distractions are few when you are not home.

After looking at more than 60 studies of kids ages 5 — 17, the team found that over 90 % of them showed that «more screen time is associated with delayed bedtimes, fewer hours of sleep and poorer sleep quality.»

Over the next few days your baby should require fewer comforting sessions and will cry for shorter periods of time, until they can be put down to sleep with no crying at all.

It's also key to understand that even well - established sleeping patterns will change over time — so don't think you're out of the weeds once your little one has a few solid nights of shut - eye.

As long as you stick to your minimum and don't allow morning to start before that time, your child will adjust and over the course of a few weeks, start sleeping until that time (or later!).

We tried a few times to put her in the infamous crib (which we had set up in our room) but she hated it and I couldn't sleep, I'd keep going over to check on her.

Over about a month we would decrease the rocking time until just a few whispers would put her to sleep, no crying involved.

For the first few weeks, I had a very hard time with breastfeeding and was in a lot of pain especially at night, so every night littlepixie would sleep snuggled in her daddy's arms, coming over to me for feeds when she woke and then back over to him afterwards.

I'm pretty sure it's only a transition problem because a few times I've just held her (she was so over tired and I needed her to sleep) and I noticed at exactly 45 min area her breathing would change and then she would stir and slightly wake up.

For example, over the 14 - year period, fewer respondents decided to read or watch TV prior to bed in the evening, two prominent activities that compete with sleep for time.

This is the first study to show having a purpose in life specifically results in fewer sleep disturbances and improved sleep quality and over a long period of time.

At the same time, I can honestly say I'm probably more stressed and sleep deprived now as a mom of six than I was in college and over the last few years I have researched and evaluated several natural types of nootropics for their effect on cognitive performance (without the negative side effects of smart drugs).

I make dinner, filter my water for the next day, write in my journal, make my golden milk, snuggle into my sleeping bag, put a handful (or 2 or 3) of chocolates on my stomach, I read my current «NY Times Best - Selling» paperback that I got at the thrifty for 25 cents, I brush my teeth and spit it out of my tent, I roll back over, thank the lord for another day, thank my body, mind, and heart for another day, kill a few bugs, and fall asleep.

And it hangs around in the brain, stimulating the regions that control sleep, mood, and concentration, slowly dissipating over three to four hours (68)-- which is plenty of time for you to get through your morning inbox, survive the staff meeting, return a few calls, and then get ready for lunch.

Many women who have given up coffee and caffeine report better sleep within days, fewer hot flashes, less depression and anxiety, and many more other benefits over time.

For example, a person with a low BMR who burns fewer calories while at rest or sleeping will tend to gain more pounds of body fat over time, compared with a similar - sized person with an average BMR who eats the same amount of food and gets the same amount of exercise.

Over the past few days I was hit with a stomach virus that has had me sleeping, moving slowly in recovery all week, during which time I had to take a hiatus from everything.

Less time spent caring and fussing over the skin, means that you can hit the snooze a few more times in the mornings and go to sleep earlier — or stay out later — in the evenings, without sacrificing the core — read: necessary — steps in a skin care regimen.

Over the course of a relationship, it's natural to accumulate a few tokens and mementos of your time together: the book she wanted you to read, his comfy t - shirt that you love to sleep in, the tacky souvenirs from your first vacation.

Over the next few days, we learned Parker had picked up Kennel Cough from the shelter, so we spent our time watching him sleep and recover.

However, one weak point of futons is their tendency to get compacted over time, and what starts out as a soft surface can end up being rather firm after a few years, so when Sleep On Latex asked if I'd be willing to try out one of its Pure Green 100 % natural latex mattress toppers, I jumped at the chance.

If that means handling fewer clients to spend more time with children or getting by on four hours of sleep to finish a brief (both of which I've tried over the years), then that's a decision that Generation Y and all lawyers must make.

Randomized controlled trials have demonstrated that teaching parents to use graduated extinction (i.e., parent checks on and comforts their infant at increasing time intervals but leaves the room before the infant falls asleep) or adult fading (i.e., a parent places a camp bed or chair next to their infant's cot, pats their infant to sleep for the first few nights, then gradually moves their camp bed or chair out of the infant's bedroom over a period of weeks) reduces both infant sleep problems and maternal depression symptoms.5 In toddlers, provision of a bedtime routine by parents has also been shown to reduce sleep problems.6