Sentences with phrase «sleep phases recorded»
This has been a feature of various Fitbit devices for a number of years, detecting your movement patterns through the night to determine your duration and quality of sleep - with sleep phases recorded in the app.
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It will also record the sounds you make during your sleep and wake you up at the optimal time in your light sleep phase.
In this study phase, participants were asked to adhere to the sleep hygiene protocol and use the actigraph wristband and sleep journal to record sleep information (see Figure 2).
The free tier includes a sleep monitor that uses your phone or tablet's accelerometer to record your sleep quality, allowing you to track light and deep sleep phases.
It also records sleep patterns, showing different light or deep phases, and telling you if you've had a rough night.