Sentences with phrase «sleep quality compared»

Another benefit that surprised me was the improvement in sleep quality compared to the «just water» group.

The group on Sativex had improvements in «morning pain on movement» and sleep quality compared to placebo users.

Those who binge - viewed reported more fatigue and sleep quality compared to those who didn't binge - watch.

Not exact matches

Workers whose offices had windows received more natural sunlight («white light») slept longer, obtained better quality sleep and had a superior quality of life, compared with those who had little natural sunlight exposure.

Nanit Insights understands how your baby's sleep quality changes from night to night, and compares it to healthy averages.

You can compare and contrast thirteen different quality products that are sure to help meet your needs and give you a great co sleeping setup from day one.

According to a 2014 study from Northwestern Medicine and the University of Illinois at Urbana - Champaign, office workers with more light exposure at the office enjoyed many benefits, including longer sleep durations, better sleep quality, and better quality of life compared to workers who did not have much exposure to natural light at work.

Although all new fathers, regardless of their youngest child's age, experienced a significant reduction in AM and / or PM T compared with nonfathers (Fig. 2 and Tables S5 and S6), fathers with newborns (1 mo old or less) at the time of follow - up hormone assessment showed significantly greater declines in AM (P = 0.023) and PM (P = 0.003) T compared with fathers whose youngest child was older than 1 y of age, which was not accounted for by reports of psychosocial stress, sleep quality, or involvement in caregiving (Tables S7 and S8).

A study comparing the sleep habits of good sleepers and poor sleepers noted the people with worse - quality sleep spent more time on their backs than the good sleepers (Sleep positions in the young adult and their relationship with the subjective quality of ssleep habits of good sleepers and poor sleepers noted the people with worse - quality sleep spent more time on their backs than the good sleepers (Sleep positions in the young adult and their relationship with the subjective quality of ssleep spent more time on their backs than the good sleepers (Sleep positions in the young adult and their relationship with the subjective quality of sSleep positions in the young adult and their relationship with the subjective quality of sleepsleep.

Children with obstructive sleep apnea who had a common surgery to remove their tonsils and adenoids showed notable improvements in behavior, quality of life and other symptoms compared to those treated with «watchful waiting» and supportive care, according to a new study.

My quality of sleep has improved and I have such an abundance of energy compared to in the past.

In another study, Montmorency tart cherry juice helped improve sleep quality and duration: participants had up to 6 percent increase in sleep efficiency, compared to the participants who drank another beverage.

If you compare the world statistics of insomnia and poor quality sleep, it is interesting to note that the numbers are nearly similar throughout the world.

By the end of the treatment period, those given kava showed significantly greater improvements in sleep quality and in wellbeing (compared to those given the placebo).

In the study, 23 % of the 60 women involved who got enough sleep were obese, compared 44 % of poor - quality sleepers.

Yoga group participants were found to experience significant reductions in insomnia and improved quality of sleep, compared to a no - yoga control group.

According to one research, older people who listened to soft music before bed had better sleep quality at night compared to those who didn't.

In fact, a study by Thomson et al showed that participants who slept more than 7 hours and had better quality of sleep were more successful in losing weight (and keeping it off) compared to those who slept lesser hours during the study period.

In a trial involving 60 people, those who received routine care plus rose oil aromatherapy for three subsequent nights had a better quality of sleep compared to those who received routine care.

In that study, sleep onset latency was 8.5 min shorter after the high glycemic index meal compared to the low glycemic index meal, but TST and sleep architecture and quality, including arousal index, were not different between conditions.

We first sought to determine if the 1 - week sleep hygiene protocol made a statistically significant difference in sleep quality when compared with baseline data.