Sentences with phrase «sleep quality when»

We first sought to determine if the 1 - week sleep hygiene protocol made a statistically significant difference in sleep quality when compared with baseline data.

Studies have also noted that meditation doesn't just help us better cope with a stressful office; it can also fight workplace fatigue, minimize anxiety and improve our happiness and sleep quality when we get home.

Not exact matches

Even allowing for uncontrolled factors such as diet, previous night sleep quality and mood, employees» overall sharpness fell by an average of 15 percent when CO2 levels reached «moderate» levels of about 945 parts per million (ppm).

The importance of quality sleep can't be underestimated; when you're well - rested, your memory, focus, cognition, and critical thinking skills all increase.

Buxton and colleagues researched whether sleep quantity and quality would improve when employees were given more control over their work time.

When you feed your body a clean diet that's loaded with vitamins, minerals, and other key nutrients, it also has a direct effect on sleep quality.

When groggy and sleep - deprived during the day, in addition to one's overall quantity of stress, and quality of performance will also be worse than someone who consistently receives eight or more hours of deep sleep.

Many of them are preemies, as you mention, and quality sleep is especially necessary for premature babies and their parents... and it can be harder to come by when you have twins!

You and your newborn baby will love the blanket for it's many wonderful qualities, but as a parent you'll appreciate it the most when you see your baby sleeping for longer stretches when swaddle in these blankets.

This BEST CRIB MATTRESS provides the ultimate lifelong quality sleep and additionally the larger size makes this mattress to be used for a long time and not just when the baby is born.

Safe, comfortable, forward - thinking, innovative, convenient, sturdy, cozy - are just some of the qualities that best describes the Cybex Cloud Q. Despite being expensive, it certainly offers great and extraordinary features that are non-existent in most of the infant carriers, specifically its ability to fully recline and transform into a comfortable carry cot so your baby can continue to sleep soundly without being disturbed, allowing you to carry on with your busy life when you're constantly on the road.

Investing in good quality blankets and sleeping bags for your baby will keep the cold at bay during the night when sleeping is more important than anything else.

Hi just wondering when this was posted, I am heading there in one week and would love to know the situation for sleeping for children I was planning on bringing my pack and play but would love to leave it at home if theirs are good quality

Also, «I can sleep when he grows up,» makes me hope that Yazmin has some quality time planned with her adult girlfriends sometime in the near future.

This is because Sealy has been providing comfort and quality when it comes to sleep products for many years, so it is no surprise that these amazing mattresses are also available for little ones.

Life is so much easier when everyone is getting quality sleep.

When purchasing a sleep sack, there aren't too many qualities that are crucial.

In addition, many couples feel they have more quality time together when they are not spending it trying to get their child to sleep.

When sleeping is not made a priority, parents typically experience: · Exhaustion · Irritability · Decreased productivity · A suffering quality of life · A negative mood · Declining physical health · Lack of focus With poor sleep and an increased irritable mood, our problems feel bigger than they really are and stress can become intensified.

Choose these All Natural Latex Wool Covered Pads when you're looking for a high - quality and durable universal brand mattress for your co sleeping crib!

One of the hard parts of being a mother or a parent is letting your baby get long and quality sleep, especially when your baby hates swaddle.

We nurse during the night up until two months ago when I decided I need to try and get better quality sleep.

They are quite expensive but worth every penny for quality sleep and great milk supply when breastfeeding.

This leads to a better quality sleep, especially when combined with co-sleeping.

Safe sleep is such a key issue when you have a baby, and it's so reassuring to know this is a quality product that's specifically designed with this in mind.

It is true that baby may sleep more when they're sick, but the quality of that sleep is compromised.

This advice isn't just for little kids; teens and adults need quality sleep for proper functioning as well and getting your schedule straight now will help prevent insomnia or sleep deprivation when school starts.

The Summer Infant body pillow gives vital relief at a time when getting good quality sleep is vital to your well being and looking after your little one.

When Mindell and her fellow researchers examined data on babies in Asia who slept alone, the quality and duration of their sleep were just as low as babies who co-slept with parents.

When schedules are unpredictable and all over the place, it also means that quality sleep and well planned meals are more difficult to come by.

When it comes to sleep, each child's tank is always fluctuating depending on their quality of nightsleep and if they're young enough, their nap length, too.

What really made the big difference in sleep quality, though, was when we ignored some other medical advice and brought him from the Amby next to the bed into the family bed.

I always feel like an alien when I describe our sleeping arrangements, because of the reactions I get, you'd think I was talking about a sixteen year old needing to sleep next to me to get quality sleep, instead of my four month old!

To understand the critical nature of sleep to our children's growth and development, we need to understand more about what sleep does, what healthy sleep is, and what happens when children do not get either the right amount of sleep, the best quality sleep, or both.

In fact, many parents report their amount of sleep and quality of sleep improves greatly when they have their infant either in the room or their bed (remember that co-sleeping is not only bedsharing, but also room - sharing).

When children get enough sleep on a regular basis, they're likely to see benefits including better behavior, increased attention span, learning, memory, emotional regulation, and overall quality of life according to the findings of this research.

Research has shown that routine touch and massage improves sleep quality and quantity when part of a bedtime routine.

Negatives for me - heavy (as a scooter on its own so not as easy for toddler to manoeuvre), quite long so when attached to pram you need to walk slightly to the side to avoid kicking it as you walk, plastic on base not strong, poor quality grip tape, can not lower pram to sleeping position when board in use.

In 2008, researchers at Drexel University found symptoms can worsen in post-partum depression patients when their quality of sleep declines.

A study published in the current issue of the Journal of Obstetric, Gynecologic, & Neonatal Nursing shows that depression symptoms worsen in PPD patients when their quality of sleep declines.

As a family who loves to travel, I know it can certainly help improve the sleep quality of a baby when used with the airline bassinet.

Then they'll sleep longer at night: Babies need to nap and if they are cranky and overtired when going to bed it will not help anyone's quality of sleep.

Some of the many benefits a Postpartum Doula provides for you and your baby include: Better infant care skills Positive newborn characteristics Breastfeeding skills improve A healthy set of coping skills and strategies Relief from postpartum depression More restful sleep duration and quality Education and support services for a smooth transition home A more content baby Improved infant growth translates into increased confidence A content baby with an easier temperament Education for you to gain greater self - confidence Referrals to competent, appropriate professionals and support groups when necessary The benefits of skin to skin contact Breastfeeding success Lessen the severity and duration of postpartum depression Improved birth outcomes Decrease risk of abuse Families with disabilities can also benefit greatly by learning special skills specific to their situation Families experiencing loss often find relief through our Doula services Improved bonding between parent and child.

When we are sleeping within these natural biological rhythms, we get optimum, quality sleep.

When my twins turned 8 months old they started waking each other up from naps and it caused them to not get the quality sleep they needed.

-LSB-...] 12 Habits To Reclaim Your Life When... — This article summarizes 12 simple habits that will help you to write a high quality dissertation without having to give up sleep, meals, or exercise.

«When you deplete these reserves — whether through sleep deprivation, which alters how the brain and body use energy, or through pushing too hard on too many projects — the quality of your work plummets, along with the usual pleasure of working on something important, such as doing good science.»

Longer average screen - time was associated with poor sleep quality and less sleep overall, particularly when smartphones were used near participants» bedtime.

Many doctors will ask about quality of sleep when children have problems at school, but new research shows it's just as important to pay attention to how high achievers are sleeping.

«But the sedative effects of alcohol can be deceiving because it is associated with decreased quality of sleep and rebound insomnia, a problem that occurs when you discontinue the substance that's been helping you fall asleep.»