Given that babies vary in their psychological and emotional needs, it seems plausible that at least some babies will suffer problems if forced to follow a
solitary sleep regimen.
It also helps to stay on a
regular sleep regimen and to manage stress so the child is not anxious at bedtime.
Add to the fact I found out what foods I was allergic to and a
proper sleep regimen during that time period, and it resulted in smooth skin and a bloat - free tummy
Make sure you're doing everything you can to support a
healthy sleeping regimen by keeping your bedroom free of both natural and artificial light, blocking out sound, and setting the air between 65 - 68 degrees.
Some researchers and pediatricians speculate that a rigidly - imposed
solitary sleep regimen may stress children, damage parent - child relationships, or cause sleep disturbances (Sears et al 2005; McKenna and McDade 2005).
Whats
your sleep regimen?
Dr. Penev and his colleagues were surprised by the stark difference in the losses of body fat associated with
each sleep regimen.