Not exact matches
People appear to function normally, says Hans Van Dongen, a professor in the WSU
Sleep and Performance
Research Center who directed the
study.
The BPS
Research Digest explores another
study that proves
sleep affects our sensitivity to negative emotions.
An April
study of more than 3,300 people by the National
Research Center for the Working Environment discovered that people subjected to bullying in the workplace were more likely to report
sleeping difficulties.
A
study released in November of 12 participants who spent two weeks in a Boston
sleep -
research lab discovered that using light - emitting e-reader devices can have negative effects on
sleep quality.
In 2016, a meta - analysis, a «
study of
studies,» on work - and -
sleep research looked at
research starting with the 1970s and continuing up to the present day.
PsyBlog explains the
research on the subject: «In the
study, one group of participants were allowed to get a full nights»
sleep, while another had to stay up all night.
In the 1990s the scientific
study of
sleep and dreams catapulted into public awareness because of a federal initiative that funded brain
research.
While further
research is needed, this
study suggests that tackling the problem sooner (rather than later) may safeguard against major
sleep disorders and major behavioral disorders.
A team of researchers from the University of Colorado recently performed a meta -
study where they looked at all of the available
research about screen time and
sleep.
Sometimes we get so focused on the latest
study or
research that tells us that the average child needs «x» amount of
sleep for optimal brain development, or how many naps the average child needs, or what time the average child should go to bed or wake up that we forget we aren't growing an «average» child.
Some are based on years and years of scientific
research and
studies on
sleep, some are based on parent's personal experiences, some are proponents of letting your baby cry - it - out and some don't believe in cry - it - out at all.
According to Tiffany Field of the University of Miami's Touch
Research Institute, a center devoted to
studying the effects of touch on health, children who receive massage «gain more weight, score higher in development, are less irritable and go to
sleep more easily.»
One
study by the American Academy of Pediatrics (AAP) found that, although parents may claim that
sleep aids work well for their infants, the
research actually points to the fact that babies tend to use a lot of different objects for falling asleep, instead of just one favorite object.
According to a
research study, «subjects fall asleep faster,
sleep more deeply, have fewer awakenings and easily maintain
sleep until a wakeup call.»
I was a
research subject in the Harvard Work Hours
study and I've followed the medical
research on
sleep deprivation for many years, trying to figure out how best to manage my circadian rhythms and clear my brain of what seemed like constant fog.
Research (reported here or read the
study abstract here) shows that babies release cortisol (a stress hormone) in large amounts when they are left to cry during
sleep training.
Despite decades of
research on
sleep training, most
studies have focused on outcomes related to
sleep and daytime behavior, but few have examined babies» stress responses to this change.
Studies done at the Touch
Research Institutes at the University of Miami School of Medicine found that newborns who had a bedtime massage fell asleep faster and
slept more soundly than those who didn't have one.
Most
sleep training
research studies whether an intervention is effective at shutting down the baby so parents get more
sleep.
At the University of California, Irvine School of Medicine, Department of Neurology his
research team pioneered the first
studies of the physiology and behavior of mothers and infant
sleeping together and apart, using physiological and behavioral recording devices.
Recent
studies show poor
sleeping habits cause both brain damage and brain shrinkage, and may even accelerate onset of Alzheimer's disease.1 Previous
research published in the journal Science2 revealed that your brain removes toxic waste during
sleep through what has been dubbed «the glymphatic system.»
It is also worthy of note that
research (including the New Zealand and Australia
studies cited by GFI) has shown one particular practice reduces Sudden Infant Death Syndrome by 30 - 50 %: placing a baby to
sleep on his or her back, rather than tummy.
Being certified through the Family
Sleep Institute gave me the chance to not only read and do more research about sleep, but it also gave me access to many case studies and discussions that I would have never
Sleep Institute gave me the chance to not only read and do more
research about
sleep, but it also gave me access to many case studies and discussions that I would have never
sleep, but it also gave me access to many case
studies and discussions that I would have never had.
Building off of previous
research, the results of this
studying are showing that wool
sleeping apparel and bedding increases total
sleep time, promotes
sleep onset and improves
sleep efficiency.
West Virginia University Professor of psychology and pediatrics, Hawley Montgomery Downs,
studies the effect of
sleep disruption on first - time mothers, and says
research has shown that as
sleep debt racks up, postpartum women can become as cognitively impaired as an intoxicated person.
My choice to co-
sleep wasn't based on
research studies, it was simply «best practice» for our family — or, where we all got the most
sleep.
For alcohol, the exact risk is still ill - defined, and no
studies have been carried out to correlate the dose, although some
research suggests it can harm the infant's motor development, as well as causing changes to their
sleep patterns, reduce the amount they eat, and increase the risk of hypoglycaemia.
Professor McKenna has extensively
studied mothers and babies both co-
sleeping and
sleeping separately and his
research demonstrates what co-
sleeping mothers will attest to: when mothers and babies
sleep together, they tend to get into the same
sleep cycle.
A recent
study published in Monographs of the Society for
Research in Child Development helps in this regard, because it shows that when babies learn to crawl, they have a harder time
sleeping during the night.
Instead,
research and
studies have found that co-
sleeping and bed - sharing give children the capacity to fully engage with others, develop problem solving skills that children who
sleep alone may not possess, and that human development is too complex to link with one particular idea or notion, whether it's bed - sharing or
sleeping alone.
Let's say the blogosphere is abuzz about a
research study that shows that
sleep - training methods like cry - it - out have no long - term effects on children or that physically punitive discipline tactics like spanking result in children who are better behaved or that birthing without drug pain relief is dangerous.
A fair number of
research studies have found that
sleep deprivation (usually defined as less than five hours of
sleep a night) can affect hunger levels and, in some instances, even food choices.
An observational
study was conducted at the Centre for
Sleep Research of the University of South Australia.
Outside of this one
study, I have yet to find any
research suggesting bedsharing is an issue pertaining to SIDS in Japan, and in fact, one
study found the opposite — that
sleeping alone was a significant risk factor [18].
In the current
study, Whitney, along with colleagues John Hinson, WSU professor of psychology, and Hans Van Dongen, director of the WSU
Sleep and Performance
Research Center at WSU Spokane, compared how people with different variations of the DRD2 gene performed on tasks designed to test both their ability to anticipate events and their cognitive flexibility in response to changing circumstances.
A new
study from scientists on the Florida campus of The Scripps
Research Institute (TSRI) offers important insights into possible links between
sleep and hunger — and the benefits of
studying the two in tandem.
Johnson is a
research scientist
studying sleep, memory, and learning, and is the education manager for internships at the Center for Sensorimotor Neural Engineering, based at the University of Washington in Seattle.
To find out if this therapy is effective among pregnant women with insomnia, and ultimately whether it may improve birth outcomes, Felder and colleagues are recruiting participants for the UCSF
Research on Expecting Moms and
Sleep Therapy (REST)
Study.
«We're interested in determining patients»
sleep patterns,» says John Kane, head of schizophrenia
research at Zucker Hillside Hospital in Glen Oaks, N.Y. Kane, who is conducting a Proteus - funded pilot
study, says, «For certain mental illnesses, changes in
sleep patterns are an early sign that an illness is accelerating.»
Using data from National Database for Autism
Research (NDAR), lead author Kristina Denisova, PhD, Assistant Professor of Psychiatry at CUMC and Fellow at the Sackler Institute,
studied 71 high and low risk infants who underwent two functional Magnetic Resonance imaging brain scans either at 1 - 2 months or at 9 - 10 months: one during a resting period of
sleep and a second while native language was presented to the infants.
In the second
study, James Horne and colleagues at the Loughborough University
Sleep Research Centre in England devised an experiment to test this question.
«We know from our
sleep loss studies that when you're sleep deprived, it negatively affects weight and metabolism in part due to late - night eating, but now these early findings, which control for sleep, give a more comprehensive picture of the benefits of eating earlier in the day,» said Namni Goel, PhD, a research associate professor of psychology in Psychiatry in the division of Sleep and Chronobiology, and lead author of the ongoing s
sleep loss
studies that when you're
sleep deprived, it negatively affects weight and metabolism in part due to late - night eating, but now these early findings, which control for sleep, give a more comprehensive picture of the benefits of eating earlier in the day,» said Namni Goel, PhD, a research associate professor of psychology in Psychiatry in the division of Sleep and Chronobiology, and lead author of the ongoing s
sleep deprived, it negatively affects weight and metabolism in part due to late - night eating, but now these early findings, which control for
sleep, give a more comprehensive picture of the benefits of eating earlier in the day,» said Namni Goel, PhD, a research associate professor of psychology in Psychiatry in the division of Sleep and Chronobiology, and lead author of the ongoing s
sleep, give a more comprehensive picture of the benefits of eating earlier in the day,» said Namni Goel, PhD, a
research associate professor of psychology in Psychiatry in the division of
Sleep and Chronobiology, and lead author of the ongoing s
Sleep and Chronobiology, and lead author of the ongoing
study.
Many
studies have linked more
sleep to better memory, but new
research in fruit flies demonstrates that extra
sleep helps the brain overcome catastrophic neurological defects that otherwise would block memory formation, report scientists at Washington University School of Medicine in St. Louis.
Liese Exelmans, a researcher at the Leuven School for Mass Communication
Research and the
study's lead author, said people might
sleep an appropriate amount of time (seven to nine hours for adults), but the quality is not always good.
Nath is
studying sleep in the worm Caenorhabditis elegans, but whenever he presented his work at
research conferences, other scientists scoffed at the idea that such a simple animal could
sleep.
Co-Senior author, Dr Florence Raynaud, a group leader at The Institute of Cancer
Research, London, said: «The
study made accurate measurements of a large number of metabolites as they varied by time of day and under different
sleep patterns.
The RAND team is currently collecting long - term
research data to
study whether
sleep problems predict or lead to the onset of alcohol and / or marijuana use in teens.
The
study was presented today at
SLEEP 2016, a joint annual meeting of the American Academy of Sleep Medicine and the Sleep Research Society, from June 11 — 15, 2016 in De
SLEEP 2016, a joint annual meeting of the American Academy of
Sleep Medicine and the Sleep Research Society, from June 11 — 15, 2016 in De
Sleep Medicine and the
Sleep Research Society, from June 11 — 15, 2016 in De
Sleep Research Society, from June 11 — 15, 2016 in Denver.
Mary Carskadon, Ph.D., director of the Bradley Hospital
Sleep Research Laboratory, commented on Orzech's study, «We have long been examining the sleep cycles of teenagers and how we might be able to help adolescents — especially high school students — be better rested and more functional in a period of their lives where sleep seems to be a luxury.&r
Sleep Research Laboratory, commented on Orzech's
study, «We have long been examining the
sleep cycles of teenagers and how we might be able to help adolescents — especially high school students — be better rested and more functional in a period of their lives where sleep seems to be a luxury.&r
sleep cycles of teenagers and how we might be able to help adolescents — especially high school students — be better rested and more functional in a period of their lives where
sleep seems to be a luxury.&r
sleep seems to be a luxury.»
While previous
research has indicated that
sleep disruption and psychiatric disorders often occur together, this latest
study is the first to causally demonstrate that
sleep loss triggers excessive anticipatory brain activity associated with anxiety, researchers said.