Sentences with phrase «sleep restriction in»

«The results may or may not generalize to longer - term effects of sleep restriction in the community,» says Daniel Kripke, MD, a professor emeritus of psychiatry at the University of California, San Diego.

Another measure of clinical relevance which has emerged recently is the increased hypersensitivity to pain stimuli caused by sleep restriction in rats.

Not exact matches

It is interesting that people who use Leviticus against the gay community forget the part that talks about religious sacrifices, making women sleep in tents outside during their period, the dietary restrictions placed on them and how to cleanse a leper, all of which appear in Leviticus.

In addition, my article about sleep restriction outlines the symptoms and signs of insufficient sleep in babies, children, and adultIn addition, my article about sleep restriction outlines the symptoms and signs of insufficient sleep in babies, children, and adultin babies, children, and adults.

The Swaddle UP ™ allows your baby to sleep in this position without restriction.

«The restriction in total sleep time experienced by teens worsens as they progress through high school,» notes Dr. Emsellem, «with 12th graders significantly more sleep restricted than 7th graders.

Participants completed 5 consecutive nights of sleep restriction (i.e., 6.5 hours in bed) and 5 nights of extended sleep (i.e., 10 hours in bed) in a randomized, counterbalanced cross-over experimental design, with a 2 - night washout between conditions.

Ongoing research in the lab includes examining the influence of chronic sleep restriction on human performance, the influence of space flight on sleep and circadian rhythms and the application of his research to night workers - including medical residents and police - through the work of the Harvard Work Hours, Health and Safety Group.

The Division of Pulmonary Medicine deals with the breath of life in all its aspects: control of breathing; sleep disorders; obstruction to airflow in the common diseases of upper and lower airways such as croup, bronchiolitis, asthma, cystic fibrosis, and bronchopulmonary dysplasia; restriction to lung function from disorders affecting the chest wall, the musculature, the nervous system, or lung tissue itself; congenital anomalies; accidents such as inhalation of foreign bodies, hydrocarbons, or toxic gases; secondary effects of non-pulmonary system disorders such as gastrointestinal reflux, myopathy, or cardiac dysfunction; disease of the upper respiratory tract including rhinitis and sinusitis; and so on.

Even short - term sleep restriction, with four or five hours of sleep per night, can increase the risk of developing diabetes by about 16 percent — comparable to the increase in risk caused by obesity.

Two consecutive nights of extended sleep, a typical weekend occurrence, appears to counteract the increased risk of diabetes associated with short - term sleep restriction during the work week, at least in lean, healthy, young men eating a controlled diet.

January 18, 2016 Weekend catch - up sleep can reduce diabetes risk associated with sleep loss Two consecutive nights of extended sleep, a typical weekend occurrence, appears to counteract the increased risk of diabetes associated with short - term sleep restriction during the work week, at least in lean, healthy, young men eating a controlled diet.

To determine whether sleep restriction results in reduced insulin sensitivity in subcutaneous fat, a peripheral tissue that plays a pivotal role in energy metabolism and balance.

Sleep restriction results in an insulin - resistant state in human adipocytes.

This connection is so significant that researchers found that «less than one week of sleep restriction can result in a prediabetic state in young, healthy subjects.»

Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule.

Plus, if your doctor recommends sleep restriction therapy (which means spending only a set number of hours in bed, whether you sleep or not), you'll want to avoid crawling under the covers during the daytime entirely.

Spaeth AM; Dinges DF; Goel N. Effects of experimental sleep restriction on weight gain, caloric intake, and meal timing in healthy adults.

Restriction of sleep to 4 hours in healthy volunteers resulted in a 40 % decrease in glucose tolerance.

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And in an ad lib setting, «Laboratory studies in healthy young volunteers have shown that experimental sleep restriction is associated with a dysregulation of the neuroendocrine control of appetite consistent with increased hunger and with alterations in parameters of glucose tolerance suggestive of an increased risk of diabetes» (Van Cauter et al., 2007).

A 5 - h sleep opportunity was chosen because: (i) on average it does not reduce deep slow wave sleep as does more severe sleep restriction, (ii) it is a level of sleep restriction that occurs across a 5 - d work week in many occupations (e.g., military and security operations, emergency responders, and shift workers), and (iii) it is a level of sleep restriction that is consistent with that used to examine the influence of sleep loss on metabolism (18, 19, 21, 42).

As the researchers acknowledge, larger and longer studies will be needed to elucidate just how sleep restriction might impede dieting, especially in real - world settings.

Effects of experimental sleep restriction on weight gain, caloric intake and meal timing in healthy adults.

«What we've been trying to do in these studies is, firstly, to show that even among very high performing students, sleep restriction to five hours in bed over multiple nights - simulating a school week - can degrade performance.

Not a lot of petting, and talking... a moderate amount of slow walking on leash, as Owen was Heartworm positive, some restrictions as to where he could roam in the house, and was content with sleeping through the night on a dog bed in my bedroom.

A few examples of these would include a curfew, dietary requirements, sleeping arrangements, participation in church or in school events and field trips, internet use and restrictions on piercings or tattoos.

Fallone, G., Acebo, C., Seifer, R., Carskadon, M.A. Experimental restriction of sleep opportunity in children: Effects on teacher ratings.

You will also examine ways in which food fills a self - care void such as lack of sleep, difficulty saying no or relaxing, and pattens of deprivation and restriction.

In terms of studies regarding behavioral problems, one extensive meta - analysis of the relationship between sleep deprivation and cognition in school - aged children found a significant increase in behavioral problems in children with shorter sleep duration.25) Additionally, sleep deprivation resulted in a significant increment in alertness and emotional reactivity in children, which led to delinquency, long - term emotional and behavioral difficulties.26 — 28) Consistent with such findings, sleep deprived subjects were more alert to negative stimuli, 29) and more susceptible to exaggerated aggressive impulses.30) Emotional lability and impulsivity were all strongly correlated with sleep deprivation, 31) with the severity of emotional dysregulation worsening as a function of the degree of sleep restriction.3In terms of studies regarding behavioral problems, one extensive meta - analysis of the relationship between sleep deprivation and cognition in school - aged children found a significant increase in behavioral problems in children with shorter sleep duration.25) Additionally, sleep deprivation resulted in a significant increment in alertness and emotional reactivity in children, which led to delinquency, long - term emotional and behavioral difficulties.26 — 28) Consistent with such findings, sleep deprived subjects were more alert to negative stimuli, 29) and more susceptible to exaggerated aggressive impulses.30) Emotional lability and impulsivity were all strongly correlated with sleep deprivation, 31) with the severity of emotional dysregulation worsening as a function of the degree of sleep restriction.3in school - aged children found a significant increase in behavioral problems in children with shorter sleep duration.25) Additionally, sleep deprivation resulted in a significant increment in alertness and emotional reactivity in children, which led to delinquency, long - term emotional and behavioral difficulties.26 — 28) Consistent with such findings, sleep deprived subjects were more alert to negative stimuli, 29) and more susceptible to exaggerated aggressive impulses.30) Emotional lability and impulsivity were all strongly correlated with sleep deprivation, 31) with the severity of emotional dysregulation worsening as a function of the degree of sleep restriction.3in behavioral problems in children with shorter sleep duration.25) Additionally, sleep deprivation resulted in a significant increment in alertness and emotional reactivity in children, which led to delinquency, long - term emotional and behavioral difficulties.26 — 28) Consistent with such findings, sleep deprived subjects were more alert to negative stimuli, 29) and more susceptible to exaggerated aggressive impulses.30) Emotional lability and impulsivity were all strongly correlated with sleep deprivation, 31) with the severity of emotional dysregulation worsening as a function of the degree of sleep restriction.3in children with shorter sleep duration.25) Additionally, sleep deprivation resulted in a significant increment in alertness and emotional reactivity in children, which led to delinquency, long - term emotional and behavioral difficulties.26 — 28) Consistent with such findings, sleep deprived subjects were more alert to negative stimuli, 29) and more susceptible to exaggerated aggressive impulses.30) Emotional lability and impulsivity were all strongly correlated with sleep deprivation, 31) with the severity of emotional dysregulation worsening as a function of the degree of sleep restriction.3in a significant increment in alertness and emotional reactivity in children, which led to delinquency, long - term emotional and behavioral difficulties.26 — 28) Consistent with such findings, sleep deprived subjects were more alert to negative stimuli, 29) and more susceptible to exaggerated aggressive impulses.30) Emotional lability and impulsivity were all strongly correlated with sleep deprivation, 31) with the severity of emotional dysregulation worsening as a function of the degree of sleep restriction.3in alertness and emotional reactivity in children, which led to delinquency, long - term emotional and behavioral difficulties.26 — 28) Consistent with such findings, sleep deprived subjects were more alert to negative stimuli, 29) and more susceptible to exaggerated aggressive impulses.30) Emotional lability and impulsivity were all strongly correlated with sleep deprivation, 31) with the severity of emotional dysregulation worsening as a function of the degree of sleep restriction.3in children, which led to delinquency, long - term emotional and behavioral difficulties.26 — 28) Consistent with such findings, sleep deprived subjects were more alert to negative stimuli, 29) and more susceptible to exaggerated aggressive impulses.30) Emotional lability and impulsivity were all strongly correlated with sleep deprivation, 31) with the severity of emotional dysregulation worsening as a function of the degree of sleep restriction.32)