Sentences with phrase «sleep sessions»

It all starts with a 30 minute sleep session.

On the other hand, curling up in your cozy bed for marathon sleep sessions can do you more harm than good.

Some sleep problems are resolved during that first 30 minute sleep session.

Interestingly, poor sleep sessions during pregnancy can be turned into comfortable and peaceful nights by adopting effective strategies for managing your sleep - the best being taking better sleeping positions during pregnancy...

Until sleep debt is paid back, it's fine to sleep longer than usual; one study found that just one 10 - hour sleep session significantly improved cognitive function following five nights of sleep deprivation Neurobehavioral dynamics following chronic sleep restriction: dose - response effects of one night for recovery.

Research conducted at the Department of Veterans Affairs Hospital in Northport, N.Y., concluded that a short sleep session can improve cognitive functioning and alertness, resulting in a 30 percent decline in attention failures from the baseline measure.

For instance, in pre-industrial Europe, people met their sleep needs in at least two distinct sleep sessions (sometimes called «first sleep» and «second sleep»).

As well as group sleep workshops, Julie also offers private sleep sessions.

Bedside sleepers or cosleepers seem like a perfect solution for keeping baby safe and close for those late night sleeping sessions.

The bassinet for longer sleeping (up to 8 hours) and a napper for quick sleeping sessions.

Early morning, lunch time, and evening sleep sessions are all precipitated by my wife nursing her.

In other words, you can't deprive yourself for weeks on end, then make up for it with a 16 - hour sleep session.

Long enough to wear solo as a pajama shirt, the irresistibly soft fabric is perfect for marathon sleep sessions.

Some «impossible» sleep problems are resolved during that first 60 minute sleep session.

In one sleep session, the volunteers rested normally through the night.

If you need extra help if your baby is unsettled then our Soothe, Settle and Sleep sessions can provide you with tailored and bespoke support to help you feel confident and learn practical techniques to help your baby using massage, yoga, aromatherapy and settling techniques.

The NREM phase accounts for up to 80 % of a sleep session, while the REM phase only accounts for approximately 20 % of a person's sleep session.

Its geometric stripe pattern is formed by soothing hues of greys and browns to create the perfect rustic addition to your sleep session.

Sleep Study reviews all the sleep sessions longer than 10 minutes and provides you with a report that color codes each session according to its power consumption.

You can use Sleep Study to see which apps and devices are most active during a sleep session.

The Vivomove is capable of keeping tabs on your sleep sessions too.

This super lavish throw blanket is crafted from cotton and is designed to bring pure opulence to your sleep sessions all season long.