Meaning, from the time they wake up, wait about 85 minutes and then watch
for sleep signs.
This past week on the blog I shared my favorite and best way to freeze berries as well as this funny
baby sleeping sign with a free cut file for those who would like to make their own!
If you are looking for a truly gentle approach to improve your naptime and nighttime routines / rituals AND a better understanding of your child's
sleep signs, this video is for you.
Christina - I have found that many daycare centers transition toddlers to one nap based on their age and not
the sleep signs.