The Ionic will also include all the features from the likes of the Alta HR and Charge 2 including
sleep stage monitoring, automatic tracking and cross platform compatibility.
In terms of other fitness features, the Fitbit Ionic offers the same features as other Fitbit devices, including automatic exercise tracking and
sleep stage monitoring and the Ionic also launches with Fitbit Coach, a new personalised training app that will put workouts on your wrist, taking Blaze's FitStar to the next level.
Not exact matches
Thanks to modern advances in brain imaging and the ability to
monitor brain activity, researchers now understand more about the
sleep - wake cycle, the different
stages of
sleep, and the different states of consciousness.
The human body has various
sleep stages that can be observed through watching the body,
monitoring heart rate and so forth.
The Band 2 Pro has Huawei's TruSleep measurement, which
monitors all
stages of
sleep including REM, and presents the data on a dashboard in the Huawei Health app.
All this data is now being more accurately tracked too, with Fitbit's
Sleep Stages feature combining accelerometer with heart rate data to more accurately monitor your sleep qua
Sleep Stages feature combining accelerometer with heart rate data to more accurately
monitor your
sleep qua
sleep quality.
Now, using a built - in heart - rate
monitor, the devices will break
sleep into clinically defined
stages.
Sleep Stages Tracking: Fitbit has introduced a new feature with the Alta HR, which will monitor the quality of your s
Sleep Stages Tracking: Fitbit has introduced a new feature with the Alta HR, which will
monitor the quality of your
sleepsleep.