Sentences with phrase «sleep time by»

As described by Joel Zhang, «When your screen is off, Power Nap maximizes your device's deep sleep time by blocking Wi - Fi / data traffic, and prevents background activities from waking up the system, leading to an increase in your battery life.»

Eating two kiwi fruits an hour before bed was shown to increase sleep time by 13 % and decrease mid-sleep waking periods by 29 % after just four weeks, finds a recent Chinese study.

In fact, two - three cups of coffee six hours before bed are enough to significantly reduce total sleep time by more than an hour, without the study participants even being consciously aware of the disturbance in their sleep.

An analysis of studies financed by the National Institutes of Health (NIH) found that sleeping pills like Ambien, Lunesta, and Sonata reduced the average time it takes you to go to sleep by just under 13 minutes compared with placebo, and increasing total sleep time by just over 11 minutes.

October 27, 2017 — Montmorency tart cherry juice was found to help extend sleep time by 84 minutes among eight study participants, ages 50 and older who suffer from insomnia, according to a new pilot study published in American Journal of Therapeutics 1

An analysis of studies financed by the National Institutes of Health found that sleeping pills like Ambien, Lunesta, and Sonata reduced the average time to go to sleep by just under 13 minutes compared with fake pills, while increasing total sleep time by just over 11 minutes — but, the participants believed they had slept longer, by up to one hour, when taking the pills.

Additionally, another study found that consuming caffeine within 6 hours of bedtime reduces your total sleep time by one hour [3].

In studies, tart cherry juice increased sleep time by up to 90 minutes a night!

Tart cherry juice was found to help older adults fall asleep and increased total sleep time by over an hour.

Sometimes, I would either have a third nap somewhere around 10AM or 2PM or increase my sleep time by an additional 45 minutes during the first nap at 7AM.

Theanine (5 - 10mM / kg injections) administered to participants of studies were able to increase hexobarbital induced sleep time by 11 — 21 %, but not in a manner that was dose dependent [3].

One study found that consuming caffeine 6 hours before bedtime reduced total sleep time by 1 hour.

Researchers from Louisiana State University found that drinking Montmorency tart cherry juice twice a day for two weeks helped increase sleep time by nearly 90 minutes among older adults with insomnia.

«A morning and evening ritual of tart cherry juice may help you sleep better at night... Researchers found that drinking tart cherry juice twice a day... helped increase sleep time by nearly 90 minutes.»

It also reduced nightly sleep time by 19 minutes and diminished quality of sleep.

The Ultimate Children's Sleep Chart below outlines the ideal sleep time by time of day in various age ranges for children from newborn to 12 years old.

But always begin sleep time by putting them on their back, even if you know they will eventually roll onto their stomach.

Your partner can bond with baby during the bathing routine or before sleep times by reading or singing to your little one.

When that happens, you can then expand the milk - sleeping time by an hour in either direction and continue to make adjustments until you reach a point you are happy with.

Not exact matches

Knutson and von Schultz offer night owls tips to help them to fit in better with a world dominated by larks, such as gradually inching their sleep times earlier and avoiding screens before bed.

These behaviours are often accompanied by physical symptoms, from headaches and insomnia or hyposomnia (wanting to sleep all the time) to high blood pressure, even heart attacks.

«He had cheated on me multiple times and I wasn't quite ready to leave him because of the kids, so I tried to exact some kind of revenge by sleeping with someone too.

By the time she delivered a commencement speech at Smith College in 2013, she was preaching the gospel of a good night's sleep and asking graduates to measure their lives by a «third metric» — changing the world for the better — in addition to those timeless standards, money and poweBy the time she delivered a commencement speech at Smith College in 2013, she was preaching the gospel of a good night's sleep and asking graduates to measure their lives by a «third metric» — changing the world for the better — in addition to those timeless standards, money and poweby a «third metric» — changing the world for the better — in addition to those timeless standards, money and power.

Huffington adds: «As long as success is defined by who works the longest hours, who goes the longest without a vacation, who sleeps the least, who responds to an email at midnight or five in the morning — in essence, who is suffering from the biggest time famine — we're never going to be able to enjoy the benefits of time affluence.»

A sleep study conducted by Dr. Marcel Hungs on patients with chronic back pain using Celliant found the median time patients spent awake after falling asleep was reduced by 18.3 minutes.

The product is complemented by an end - to - end experience: customers order online, receive a speedy delivery, and get 100 days to sleep on the mattress — during which time it can be returned for a full refund.

Although I feel strongly about making sure clients are protecting their physical energy by eating right, getting enough sleep, taking time for R&R and so on.

«By the time of the Tokyo Olympics, technology is going to help specific training plans for coaches about how the body responds to certain levels of sleep and nutrition and how it helps or hinders your performance.»

I am often asked whether we can not get used to given working hours merely through discipline and by confining our sleep habits to certain times.

«Sleeping With The Enemy: Coco Chanel's Secret War,» a 2011 book by historian Hal Vaughan, uses what were at the time newly declassified documents from French and German authorities, to substantiate claims that she committed espionage for the Nazis and was romantically involved with German intelligence officer Baron Hans Günther von Dincklage.

«If your sleep is vulnerable you would be much better advised to set your body clock to the same time every morning by always getting up at the same time.

We work work while you are sleeping, our data team check visit eligibility, code the days visits, post charges and payments, and by the time you wake up all your data entry tasks have been completed.

Jackson has heard bullets fly through her front door; lost sleep due to the noisy drug - dealing going on nearby; shared her small apartment for months at a time with children taken from crack - addicted mothers; calmed hysterical young women beaten by their drunk boyfriends; wept at the funerals of young boys; and battled obstinate government bureaucracies to get a swingset for the rusty and littered «playground» at the center of the Smith Homes.

The very appetite proceeding from labor and peace of mind is gone: we eat just enough to keep us alive: our sleep is disturbed by the most frightful dreams; sometimes I start awake, as if the great hour of danger was come; at other times the howling of our dogs seems to announce the arrival of the enemy: we leap out of bed and run to arms; my poor wife with panting bosom and silent tears takes leave of me, as if we were to see each other no more; she snatches the youngest children from their beds, who, suddenly awakened, increase with their innocent questions the horror of the dreadful moment.

Come on get real samson old testement its in there wilful sin my definition is walking away from the Lord and doing opur own thing knowing what you should do but still do what you want to do.In the life of Samson WE SEE Gods forgiveness and the sacrifice is the same as today repentence we are saved by the grace of God if we turn from our own way.He was disobedient to his parents and to the Lord his heart was no different from ours wilfully disobedient he chose sin over the Lord all the time sleeping with prostites and lying with foreign woman going his own way and yet God saves him not only that he was Gods chosen instrument to deliver his people.The sad part is his term was only 20 years if he had walking in the ways of the Lord he should have had that ministry for 40 years that is the term of completion.We cut ourselves short when we choose sin over the Lord which is an idol by the way.We all have those areas in our lives that we keep to ourselves thats wilful they are our demons and our comforters.Until we surrender all to the Lord we can not be overcomers and will be influenced by satan like samson it is clear warning to us wilful sin or making sin an idol in our lives has consequences better to serve the Lord with all our hearts even though samson did nt for much of his life God still showed him his grace and faithfullness.You can also see wilful sin in the Life of David yet God saves him but not all were saved in the life of saul as he wouldnt listen to the Lord and kept walking according to his flesh.

STONER»S PRAYER Now I pass out into sleep I pray the Lord my soul to keep Grant no other stoner take My weed and bong before I wake Keep me safely in thy sight And grant no crackhead's thrill tonight And in the morning let me awake Breathing scents of wake «n bake God protect me in my dreams and make this better than it seems Grant the time may siwftly fly When myself shall be so high In a green grass weed bed Where I long to rest my head Far away from all these scenes And the smell of bammer smoked by beans Take me back into the land Where the cops never take you out Where the weed won't burn my throat like sand; Where the scent of chronis blows Where the good Mary Jane grows; Take me back and I'll promise then Never to leave BC again... - Anonymous

By the time I got back to the sleeping bag I had stowed under the bridge I was soaked to the skin.

Believe me, I spent a long time looking for a creed that would ineluctably lead to a code that in turn would produce peace of mind, serenity of spirit, and dreamless sleeps followed by hearty breakfasts without a trace of acid indigestion later.

By the following century Lutheran theology had returned to the medieval tradition in which it was thought that the souls of the departed already live in blessedness with Christ in a bodiless condition, and where, for this reason, the significance of the general resurrection was considerably lessened.56 It was left to extremist Christian groups, such as the Anabaptists, to affirm the doctrine of soul - sleep and to describe human destiny solely in terms of a fleshly resurrection at the end - time.

good hetero modeling with little idle time to be tempted by the lifestyle and we cd sleep soundly in the knowledge that those unfortunate gays, who are born with that terrible genetic defect, were being loved by people who take biblical integrity seriously.

If the intellectuals in the plays of Chekhov who spent all their time guessing what would happen in twenty, thirty, or forty years had been told that in forty years interrogation by torture would be practiced in Russia; that prisoners would have their skulls squeezed within iron rings; that a human being would be lowered into an acid bath; that they would be trussed up naked to be bitten by ants and bedbugs; that a ramrod heated over a primus stove would be thrust up their anal canal («the secret brand»); that a man's genitals would be slowly crushed beneath the toe of a jackboot; and that, in the luckiest possible circumstances, prisoners would be tortured by being kept from sleeping for a week, by thirst, and by being beaten to a bloody pulp, not one of Chekhov's plays would have gotten to its end because all the heroes would have gone off to insane asylums.

At other times, only such occasional waves of thought as heavy sleep permits get by.

By the Time night does fall upon them the die in their sleep perchance to dream of better things!

Her words puzzled me at the time but weeks or months later, numbed by lack of sleep and overwhelmed by being the whole world to this one little person, my maternal feelings retreated and I was left feeling confused and empty, with a mewling infant in my arms.

A few reasons why are religious people so stupid: — do not understand Sunday is a day off for many people — they feel it's honorable to post on hobby / interest blogs while at work — do not understand time zones and / or that web sites may be accessed 24/7 by international visitors — do not understand that even within a single time zone humans may have different sleep habits

I was also beaten by random girls for no reason, put into a dumpster, tied up in an abandoned rv by some sick teens who thought that was funny, almost raped by a man while walking down the street at the age of 17 but because I screamed he only made me jack him off (at knife point), almost raped at a friend of a friend's house when we just dropped in for a minute, was impovershed growing up, even to the point where we didn't have power in the middle of winter, had to sleep all in the same bed to stay warm and used our pantry as a refrigerator, lived (and I mean LIVED) with roaches for years no matter where we moved to, was a child during the time when we had our own civil rights movement here and went through a few horrible experiences at the time.

By holding these suggestions through the evening I went to bed and fell asleep, saying: «I am soul, spirit, just one with God's Thought of me,» and slept all night without waking, for the first time in several years [the distress - turns had usually recurred about two o'clock in the night].

By the time I rub the sleep out of my eyes and roll out of bed on the weekends, my parents already ran (Mom) or hiked (Dad) 6 miles of hills, drank a chai latte (Mom) or black coffee (Dad), drove to Target (Mom) or Home Depot (Dad), typed out 20 + work emails (both), and showered (both).

Allegations of hit men turning up at night to pressure a former Caltex worker to keep his mouth shut, then sending someone to visit his family in Pakistan, some workers paid $ 12 an hour, some sleeping on mattresses to reduce travel time, some franchisees charging workers for sponsorships, are just a few of the allegations being made by workers and former workers.

Cheri Mah, a researcher in the Stanford Sleep Disorders Clinic and Research Laboratory, «showed that basketball players at the elite college level were able to improve their on - the - court performance by increasing their amount of total sleep time.&rSleep Disorders Clinic and Research Laboratory, «showed that basketball players at the elite college level were able to improve their on - the - court performance by increasing their amount of total sleep time.&rsleep time.»