Much like a 2012 study published by the National Center for Biotechnology Information, where educational biologist Wendy Middlemiss and her team
tracked the behavior and cortisol levels of 25 infants, ages 4 to 10 months, as they attempted a five - day
sleep training program that focused on the cry it out
method.
I set out to write this post on
sleep training
methods and their benefits (risks to come), but I got side -
tracked on the topic of self - soothing.