Sentences with phrase «sleep wake timing»

Not exact matches

Other times, when you just can't shake the sleep off, a different wake - up call is called for.

In one study, people keeping a gratitude journal slept on average 30 minutes more per night, woke up feeling more refreshed, and had an easier time staying awake during the day compared to those who didn't practice gratitude.»

Additionally, the layer can heat each side of the bed, measure sleep trends (but for adults, this time) and wake you up at the lightest part of your sleep cycle.

These devices are designed to identify why people don't sleep soundly and the best time of day for waking up.

You might have delayed sleep phase disorder, which manifests in delayed sleep patterns and a hard time waking up early.

Regular to - bed and wake times keep biological sleep clocks on track and make it easier to avoid sleep troubles.

Plus, a sleep sensor attached to your bed analyzes your body movements, breathing, and heart rate to wake you up at the most beneficial time of your sleep cycle.

Every morning, I wake up to get some quiet time a while the rest of the house sleeps.

«At a high level, people find they fall asleep faster, sleep longer, and wake up fewer times in the middle of the night,» says Silbert.

While I slept well for the first time in days, I woke up to discover that my phone hadn't charged at all and was now at 15 percent with a full day's work ahead of me.

But now, I prioritize getting home before the boys go to sleep and spending time with them when I wake up.

Wake my mother (who would sleep until 12 noon or longer if allowed) up get her dressed make a breakfast for her, along with medicines and allow the therapist or nurse to get the time they needed.

We work work while you are sleeping, our data team check visit eligibility, code the days visits, post charges and payments, and by the time you wake up all your data entry tasks have been completed.

At times between sleep and waking I can see visions about places I have never been, and months later, I end up there to help somebody with a problem.

Some times the best way to wake up a sleeping giant is to poke it with a stick and Bethke has done just that.

On the «soul sleep» kind of thing, I remember when I was about 19 or so talking to a physician, off duty, and saying that it must be terrible for someone in a coma to wake up after a long coma and somehow being aware of this long time where they only had their brain and no connection to the world.

STONER»S PRAYER Now I pass out into sleep I pray the Lord my soul to keep Grant no other stoner take My weed and bong before I wake Keep me safely in thy sight And grant no crackhead's thrill tonight And in the morning let me awake Breathing scents of wake «n bake God protect me in my dreams and make this better than it seems Grant the time may siwftly fly When myself shall be so high In a green grass weed bed Where I long to rest my head Far away from all these scenes And the smell of bammer smoked by beans Take me back into the land Where the cops never take you out Where the weed won't burn my throat like sand; Where the scent of chronis blows Where the good Mary Jane grows; Take me back and I'll promise then Never to leave BC again... - Anonymous

While waking early for a «quiet time» is important, don't do it at the expense of your sleep.

Paul: «Besides this you know the time, that the hour has come for you to wake from sleep.

someone doesn't understand time zones and thinks everyone sleeps and wakes up at the same time.

By holding these suggestions through the evening I went to bed and fell asleep, saying: «I am soul, spirit, just one with God's Thought of me,» and slept all night without waking, for the first time in several years [the distress - turns had usually recurred about two o'clock in the night].

I like waking up to not have to rush at the door but at the same time I really like sleeping so the struggle is real.

We've been sleeping more than usual (I actually went to bed with Matthew at 7 pm earlier this week, waking only long enough to scarf down a tiny bowl of pasta for dinner before drifting off to la - la - land again), eating our collective weight in local ice cream, and touring small, nearby towns in the afternoons before heading back to the cottage for happy hour snack time.

The kind that when you have to wake up at 3:30 am to get to the airport on time — THEY came to the rescue and made your very - early - hardly - any - sleep morning quite happy or that other time you took a 6 am road trip to your favourite city seven hours away and knew you couldn't count on rest stops to fuel you and you'd probably die a slow death of malnourishment instead of being happy you're going on an adventure — they came to your rescue!

I just spent 25 minutes peeling chickpeas, thinking the whole time, «This is insane, I have a baby sleeping, this isn't the best use of my time......» But it was, it really was, even though I had to eat it (all) really quickly before she woke up.

Of course, I would have time if I would wake up one hour earlier, but it is so good to sleep just a bit more My favorite breakfast for this day is granola with greek yogurt and fresh berries.

Of course, I would have time if I would wake up one hour earlier, but it is so good to sleep just a bit more...

For example, you will probably go to sleep dreaming of these lemon bars sliced and stacked in perfect formation and wake up the next day calculating the time it will take you to be down in the kitchen sinking your teeth into them.

I slept moderately well, but still woke up in time to catch some Wimbledon matches on tv.

First I would get to sleep, but would wake up several times a might and would fall back to sleep.

Blankie, pillow, lambie, lambie's blankie, video monitor, alarm clock that lights up when it's time to wake up in the morning and on and on - nothing must be left behind if we want to get any sleep!)

Traveling, waking up multiple times, or being stressed can interfere with your sleep.

I can just tell yo sleeping during day time therefore day dreaming... write some thing better when you wake up.

Wenger is a sleeping dog, by the time he wakes up it will be 11:59 31/01/2015.

The sleeping Giant that is Arsenal woke when they won the FA CUP twice, being the most successful Club Team to win the competition.There was once a time when we bemaoned the purchases of so called deadwood, consolidation purchases, now we cant say that about our most recent purchases... Ozil, Sanchez, Cech, Eleny.

Once upen a time this dude did woke up from his sleep and decided to hate Ozil no matter what, so save your breath and do nt reason with trolls.

«If you're rocked to sleep at bedtime, you're going to need that every time you wake up,» she notes.

I utilize this method with my four month old and he goes right to bed at the same time every evening, sleeps 4 - 6 hour stretches, wakes only to eat and then goes right back to sleep, is confident enough to play by himself for long periods, and is complimented as a very calm and present baby who seems wise beyond his years.

Most times he only sleeps 2 - 3 hours then wakes and is brought into to bed with us.

I was more annoyed than anything because for the first time in three months I was actually comfortable and was having a fantastic night's sleep, but then these cramps just kept waking me up.

Nervous all the time and can't sleep well and when I do I wake up with a hot / cold sweat.

when hubby comes in we make time for intimacy before we go to bed and because my LO went to sleep peacefully and trusts we are there for him, when he wakes up n the middle of the night unless sick, he gets himself back to sleep.

Secondly, co-sleeping usually works for me, but when I wake myself up SNORING approximately FIVE HUNDRED TIMES in one night because of a stuffy nose (why yes, that was last night, thank you), while my little girl sleeps like a... well, a BABY with her little arms over her head, it can be amusingly frustrating.

They also suggest the possibility that baby could become used to waking for a dream feeds at the same time each night and we may then miss the window when our baby may otherwise have slept through the night!

This one cried almost the whole night the first time, with breaks which she would sleep then wake up crying.

occasionally he slept through the night but most nights he woke atleast once at a different time during the night.

If your toddler is waking in the night and not sleeping enough but refuses to nap in the day although needs it, try introducing rest time in the day.

We've been doing CIO since Saturday for day sleep as her nights are great she sleeps from 730-545/6 and goes back asleep till wake time at 8 am..

She now wakes up every two hours (last night it was almost every hour until 3 am, then she slept till about 7 am) but each time she wakes up she screams as if she was in horrible pain... I thought it was teething at first, gave her some Advil but nope, that didn't help.

I would say I was relatively flexible with her, because I was desperate to find what was best for her but still kept it pretty scheduled (for example: experimenting with changing wake times or bedtimes, tweaking the bedtime routine, adding / removing dream feeds and cluster feeds, etc.) She started sleeping longer stretches pretty early and at 3 months I could count on getting a 6 - 7 hour stretch, but every once in a while she'd go 8 - 10 hours without a feeding.