Sentences with phrase «sleep worked for»

No approach to baby sleep works for everyone.

A better sleep works for developing the physical functions of your baby beside of giving him a rest.

I think if co sleeping works for you and your family it can be great, it may not work for all families, babies and children, but when it does it is a blessing.

If you have any ideas on how to make sleep work for me, please feel free to share them below or send me an email.

Not exact matches

Depriving yourself of sleep occasionally for a few hours to work on a project could be understandable, but it should not become a habit.

I realized it wasn't serving me, so now I schedule time for technology the same way I schedule meals, meditation, sleep and work.

If a person is working for 72 of them, and sleeping, eating and bathing for 56, that leaves only 40 hours a week for accomplishing everything else.

Working out at the end of the day doesn't work for me because I get rejuvenated and can't sleep — that's why first thing in the morning is best.

And those single - serving mattresses just don't work for everybody, Adam Tishman, a co-founder of the online mattress start - up Helix Sleep, told Tech Insider.

Sleep deprivation tends to be a vicious cycle: work - related stress, the leading cause of sleeplessness for Canadians, produces tired people who then struggle to cope with work pressure the following day.

«Physical strain at work tends to create physical fatigue and leads to restorative sleep, but psychological strain has the opposite effect, making it more difficult for people to sleep.»

Taken from cows at night, the milk's elevated levels of tryptophan and melatonin suggests it could work as a sleep aid for humans.

The key is to create an individualized plan that works for you based on all the factors at hand — available minutes in the day, amount of sleep required and work commute.

An April study of more than 3,300 people by the National Research Center for the Working Environment discovered that people subjected to bullying in the workplace were more likely to report sleeping difficulties.

While sleeping on an air mattress in the office, dining on cans of Kroger soup, and working 18 hours a day, he spent a year and a half incubating his idea for dairy - free protein bars.

A photo series by the Associated Press shows what life is like for the area's retail clerks, plumbers, janitors — even teachers — who go to work and sleep where they can.

Rather than trying to work as many hours a day on as little sleep as possible, I always aim for a minimum of seven hours of sleep.

Creating enough time for sleep means you'll be better at what you're working on.

The study said that within the Army, troops who worked in detainee operations «had greater positive screenings for suicidal ideation, severe depression & trouble sleeping,» while Navy troops showed «greater positive screenings for severe PTS [post-traumatic stress], aggressive behavior & problematic alcohol use.»

A 2016 study by the RAND Corporation found that employees who slept less than six hours per day were 2.7 percent less productive — either while at work or due to absenteeism — than peers who slumbered for seven to nine hours per day.

If you are in startup mode, it can be easy to work from dusk till dawn, sleep for a few hours, order a pizza and go do it again.

Yes, but it will take work, says Dr. W. Christopher Winter, Medical Director for the Martha Jefferson Hospital Sleep Medicine Center in Charlottesville, Va. and spokesperson for the American Academy of Sleep Medicine.

For employers, this nugget is particularly compelling: According to Huffington, the total annual cost of sleep deprivation to the U.S. economy is more than $ 63 billion in absenteeism and «presenteeism» («when employees are present at work physically but not really mentally focused»).

Wouldn't it be nice to know the exact diet, sleeping cycle, and exercise routine that works best for you?

For money, he still worked at the hotel, using most of his spare cash to buy essentials like a heavier sleeping bag or solar panels for the boat so he could have electriciFor money, he still worked at the hotel, using most of his spare cash to buy essentials like a heavier sleeping bag or solar panels for the boat so he could have electricifor the boat so he could have electricity.

If you spent 60 working — more than the vast majority of people — and slept 8 hours per night (56 per week) that would leave 52 hours for other things.

Paul Kelley of the University of Oxford's Sleep and Circadian Neuroscience Institute, for one, «believes that the ideal work day should start at 10 a.m.»

Even though Musk works insane hours, he sleeps around six hours a night for maximum productivity.

If you felt over-worked in 2014, commit yourself to carving out at least one day per week that's work - free, and a certain number of hours per day for sleep (it's crucial!)

«I wake up, catch the first GBus to Google, work out, eat breakfast, work, eat lunch, work, eat dinner, hang out at Google, and eventually take a bus home, pack my gym bag for the next day, and go to sleep.»

Thanks to high - quality materials, it will work well for any sleeping position

When you split that time into three buckets of 56, you have 56 hours for sleep (8 hours a night), 56 hours for work (8 hours a day plus some evening / weekend time), and one big free 56 hour bucket leftover.

There's a couple reasons for this: after massive sleep deprivation and zero separation between work and personal life, taking a step back often reminds a founder of the things that they want in their personal life and gives motivation to the work life and while in a lull this can upset investors or look like avoidance, its in almost every case helped the company and lets be honest, if a company is going to die it isn't going to die in one week but be surprised at how much sleep a founder might need and you probably wouldn't want many friends around.

For Orr, the balancing act doesn't necessarily mean working fewer hours (he typically gets about four hours of sleep a night), but working different hours.

If they're addicted to intensity, competition, living on the edge, working without sleep, or any of the other crazy behaviors that businesspeople sometimes wrestle with, they might be tempted to do what Adamson did — to try adventure racing for real.

Unrealistic goals for projects: These factors, which all contribute to a stressful, potentially sleep - damaging workplace, were highlighted in an October 2015 Wrike Work Management Survey in the United States

While I slept well for the first time in days, I woke up to discover that my phone hadn't charged at all and was now at 15 percent with a full day's work ahead of me.

Then, I will deprive myself of sleep until I get on the plane (i.e., work all night until my 7 a.m. or 8 a.m. flight), pass out for the duration of the flight, and land in the morning ready to go.

That way, you are available for work - related messages while working, but not while you are enjoying dinner, or hanging out with friends, or trying to unwind to get some sleep.

Gamers are famous for so losing track of time and becoming so immersed that they forget to eat, sleep or go to work — just the same as a heroin addict camped in a crack house.

Why «morningness» might be associated with greater positive emotion in all age groups is related to the concept of «social jet lag» — the idea that people who tend to stay up later for work or play develop sleep patterns that don't mesh well with the typical 9 - to - 5 cycle of work or school.

Not only is that enough sleep for my body on a daily basis, but compound that with my intense workouts and my body is majorly deficient in hours needed for full recovery (as sleep is the best way to recover when working out).

Leaders have demanding schedules, and often find themselves trading sleep for more work time — effectively trading away work quality to get more work quantity.

I risked every dime I had to invest into this high risk endeavor, slept on a blowup mattress for 10 months 1500 miles away from home and worked 12 - 14 hrs a day 7 days a week to make it happen.

Our bodies have built - in clocks that determine the best times for us to eat, sleep, exercise and work.

«Hey buddy, do you want a perpetual money making machine working for you while you sleep?»

The concept of once saved always saved takes a bit to get your head around but Gods grace is greater than our sin and greater than our good works it just takes faith in Jesus Christ to recieve Gods grace.In saying that to continue to sin as a christian is like playing with fire you will be burnt.Paul talks of the sexual immorality in corinthian church of the son and father that were sleeping with the same wife they were excommunicated from the church the members were not allowed to even eat with them until they repented.There are consequences for our actions.The other side to this is that if you continue to sin as a christian you are not walking by faith but walking by the flesh and are really backsliding.In the backslidden state you also become powerless and open to attack by satan as long as we walk in the flesh he can influence us to get worse not better.If we are walking in Christ satan may still try to tempt us but we are empowered by the holy spirit and overcome him and our faith increases.Both are saved by grace but one is powerless because of sin versus saved but an overcomer having been set free from sin i think this is what Paul was trying to explain.It is better to be an overcomer than overcome by sin.brentnz

Suzanne Collins» trilogy was the first foray into fiction I enjoyed after a year of research and writing for «A Year of Biblical Womanhood», so I surrendered myself totally to the unfolding stories and, like so many others, lost a lot of sleep as I worked my way through The Hunger Games, Catching Fire, and The Mockingjay.

But indulged in more and more frequently, it induces sleep by dulling one's mental agility, and thus one's general capacity for good work.

Next to me my sister sleeps, but I wake with the sound of my father preparing for work.