Sentences with phrase «sleeping better as»

I thougth I would sleep better as a result of our convesation.

However, it is not uncommon for a toddler to have trouble sleeping, even when she slept well as an infant.

Some babies who are 4 to 6 months old will start waking very frequently at night, even if they slept well as newborns.

They slept well as babies, sleeping through from quite early on.

Kendal Nutricare is not selling «comfort formulas» or «Good Night Sleep formulas», because we have gathered evidence from parents that Kendamil is more wholesome and filling and more settling and that infants sleep better as a result.

Having your own bedtime routine will also help you to sleep better as your body and your mind will be able to wind down and know when it is time to sleep.

Keeping the photo space warm will help the baby sleep better as well, making those cute sleepy pictures that much easier to obtain.

The benefits that come with improved breathing ability are often felt in other areas of your baby's life: he or she may start to eat and sleep better as ancillary benefits of clearer nasal passages.

But with this came the necessity for women to sleep well as a woman who is sleep - deprived does not serve anyone well in any capacity (it is truly strange that we have adopted the modern view that sleep deprivation is a «normal» state of affairs with a newborn).

This means you can focus, make better decisions and even sleep better as the yoga relieves your stress.

The apps help you sleep better as they monitor your sleep patterns and sleep cycle overnight.

Not exact matches

If you have too many thoughts swirling around in your head, it will rob you of sleep, downtime, and eventually, the concentration you need to get things done as well.

, endless stream of fine wines, and recently - released movies, as well as shows I'd neglected to binge watch over the summer, sleep seemed out of the question.

Countless studies have shown that sleep deprivation can wreak havoc on your health as well as your decision - making and productivity.

Knutson and von Schultz offer night owls tips to help them to fit in better with a world dominated by larks, such as gradually inching their sleep times earlier and avoiding screens before bed.

Ever new studies feed the flow of novelties, such as pillows and duvets filled with Swiss stone pine strands that, according to the University of Graz, induce better sleep.

This exposure impairs melatonin production and interferes with your ability to fall asleep as well as with the quality of your sleep once you do nod off.

One group looked at the effect of sleep loss on productivity at four American companies and found employees who weren't sleeping well or enough to be roughly twice as likely to report difficulties with time management, decision - making and motivation.

And if you need more motivation to increase your shut - eye time, there are plenty of studies available that indicate that people who don't get enough sleep age faster, experience a loss of brain power in mid-life and don't grow as tall as people who are well - rested.

Nothing's more important than a good night's sleep — shouldn't you overpay for it as much as you overpay for your designer eyewear?

So people who have been scraping by on a few hours of sleep a night might not be in as good as shape as they would like to believe.

As for naps, they're great for us even when we are getting good sleep at night.

And, as basic as it sounds, a good night's sleep helps your brain consolidate what you've learned.

Other sharks can lie on the bottom while sleeping, but do some odd things as well.

As cofounder of Big Health, creators of Sleepio, a digital sleep - improvement program featuring cognitive behavioral therapy, here's his advice about what you can be doing to get better quality sleep, and more of it.

If you skip meals, don't exercise and sleep too little, you put yourself at risk for developing mental health problems, and chronic physical illness as well.

When the participants were well rested, the reward centers of their brains didn't react nearly as much to the junk food photos as when they were lacking sleep, suggesting that we're subconsciously more attracted to fatty foods when we're tired and need energy.

Other solutions include getting enough — but not too much — sleep, as well as spending just enough time with family, at work and exercising.

I didn't realize at the time that the Charge HR (as well as the Surge) is capable of automatically tracking sleep activity.

As the overall post is about naps, Badu goes on to investigate whether those additional minutes of sleep are best gotten in the day or at night.

Research shows that people (especially children) don't sleep as well when they have immediate access to their phones, even if they don't use them.

As Insider Picks reporter Mara Leighton explains in her review of SHEEX's signature sheet set, the fabric transfers body heat up to twice as effectively as traditional cotton so you can sleep cooler, breathes nearly 50 % better than cotton, and transfers heat and moisture better through evaporative coolinAs Insider Picks reporter Mara Leighton explains in her review of SHEEX's signature sheet set, the fabric transfers body heat up to twice as effectively as traditional cotton so you can sleep cooler, breathes nearly 50 % better than cotton, and transfers heat and moisture better through evaporative coolinas effectively as traditional cotton so you can sleep cooler, breathes nearly 50 % better than cotton, and transfers heat and moisture better through evaporative coolinas traditional cotton so you can sleep cooler, breathes nearly 50 % better than cotton, and transfers heat and moisture better through evaporative cooling.

Tech wants to disrupt sleep to improve it, doing so in the form of «smart» bed and pillows, as well as old standbys like the white noise machine.

The fitness band is designed like most others to be worn throughout the day, as well as while you're sleeping.

This sort of deep sleep accounts for less than 30 percent of the average person's slumber, but it can be diminished by sleep interruptions as well as alcohol and caffeine consumption.

The wearable kit aims to help improve sleep, productivity and focus, as well as manage anxiety, anger and cravings.

On the surface, the reason for his career switch seems obvious enough: if you're going to be sleep deprived, it might as well be because you're romping through the wilderness, not racing to complete another medical product.

From his youth through adulthood, Turner has suffered from distractibility, agitation and impulsive behaviour, as well as enjoying significant self - confidence and a constant level of high energy that's limited his need for sleep.

Then try what she endorses as «ultimate bedtime routine for better sleep.»

And as a neurologist married to a medicine sleep doctor, I'd say get a good night sleep.

A comfortable mattress is fundamental to getting a good night's sleep, but as often as sheets are overlooked, they too play a major role.

Another company seeing opportunity in the demographic change is medical equipment supplier Samaphan Health, which with Taiwan's Apex Medical Corp. sells mattresses to prevent bed sores as well as respiratory products to aid sleep.

A typical unit will contain a kitchenette equipped with a dishwasher and other appliances, as well as a fully furnished living room that will double as a sleeping area.

On the whole, the sleep - deprived group was rated as less charismatic than their well - rested peers.

«When you're already limited in sleep, taking any large meals is not a good idea,» says Kovacs, as eating a large meal puts a strain on your body's organs, causing you to feel even more tired.

Not only is that enough sleep for my body on a daily basis, but compound that with my intense workouts and my body is majorly deficient in hours needed for full recovery (as sleep is the best way to recover when working out).

Unfortunately, sleep deprivation undermines both the experience of positive emotion as well as the regulation of emotion.

With the average commute time of nearly an hour each day on top of the eight or more hours spent on location, as well as other necessities outside of work hours of looking after kids, housework, maintenance of vehicles, etc., people simply don't have enough time and energy to exercise and sleep regularly, give their best to their personal relationships, or relax and have fun — that is, until Saturday mercifully arrives.

According to Park, they are aiding in job safety by helping workers track sleep and activity levels, as well as improving office culture by getting employees to meet their fitness goals together.

If times were bad as they frequently seemed to be, then at least I'd sleep better knowing everything wouldn't disappear into thin air one fine day.