I've always had trouble
sleeping during the full moon, but never even thought about drinking something for it.
When I was a little girl, I often had a hard time
sleeping during the full moon, though I was otherwise a great sleeper.
Not exact matches
during a
full moon I sometimes can not
sleep.
I never
sleep well
during a
full moon.»
An experiment conducted on 33 people on a
sleep lab proved that
during full moon their
sleep pattern was affected.
During a
full moon, study subjects took longer to fall asleep, had diminished levels of the
sleep - inducing hormone melatonin, and brain activity related to deep
sleep dropped by 30 percent.
People log 20 to 25 fewer minutes of
sleep on average
during a
full moon than on nights with a quarter
moon, according to a recent study in the journal Current Biology.
Yup, if you have irregular periods or no period,
sleeping with your curtains open
during a
full moon may actually help.
But don't plan to get much
sleep in a dorm
during Full Moon Party week!