Sentences with phrase «sleeping hours as»

You will probably need to let your puppy out at least once or twice during the sleeping hours as well, especially right at the beginning of the process when you are both still learning.

Nevertheless, these are average sleeping hours as some kids may need more sleeping.

during my sleeping hours as well.

So you will want to run the machine during sleep hours as well as the daytime.

Not exact matches

Working 60 hours straight without sleep isn't a badge of honor, it's a mark of stupidity, and a sign to me as an investor that you might be a potential liability to your company.

As Americans slept through the first few hours of July 4, Kim Jong Un personally observed the culmination of a years - long goal — the testing of a missile that he can use to nuke the US mainland.

A recent survey found that people who identified as «perfectly happy» got seven hours and six minutes of sleep every night.

Because the outdoor gear retailer discourages staff from working more than 50 hours a week and tends to attract active, fit employees, «my hunch is sleep deprivation isn't as much an issue here,» says public affairs manager Tim Southam.

Harvard's Czeisler, perhaps the leading expert on sleep and productivity, points out that while corporations have policies around harmful practices such as smoking and drinking, they tacitly encourage long hours unrelieved by sufficient rest.

The new guidelines suggested that six hours of sleep may be appropriate for some adults, as can as much as 10 to 11 hours depending on individual differences.

So people who have been scraping by on a few hours of sleep a night might not be in as good as shape as they would like to believe.

Rather than trying to work as many hours a day on as little sleep as possible, I always aim for a minimum of seven hours of sleep.

And depending on how your body works, it might need as little as six hours of sleep per night.

As sleep researcher Matthew Walker explains in his book Why We Sleep, losing just an hour of sleep stresses the cardiovascular system, which can tip some folks with heart issues over the sleep researcher Matthew Walker explains in his book Why We Sleep, losing just an hour of sleep stresses the cardiovascular system, which can tip some folks with heart issues over the Sleep, losing just an hour of sleep stresses the cardiovascular system, which can tip some folks with heart issues over the sleep stresses the cardiovascular system, which can tip some folks with heart issues over the edge.

Huffington adds: «As long as success is defined by who works the longest hours, who goes the longest without a vacation, who sleeps the least, who responds to an email at midnight or five in the morning — in essence, who is suffering from the biggest time famine — we're never going to be able to enjoy the benefits of time affluence.&raquAs long as success is defined by who works the longest hours, who goes the longest without a vacation, who sleeps the least, who responds to an email at midnight or five in the morning — in essence, who is suffering from the biggest time famine — we're never going to be able to enjoy the benefits of time affluence.&raquas success is defined by who works the longest hours, who goes the longest without a vacation, who sleeps the least, who responds to an email at midnight or five in the morning — in essence, who is suffering from the biggest time famine — we're never going to be able to enjoy the benefits of time affluence.»

As the International Buiness Times points out, recent studies «found that disrupted sleep schedules of six - hour bouts decreased metabolism in volunteers, which could translate to annual weight gain of 10 pounds.»

They all follow the same general protocol: After sleeping for several hours, you wake up — either naturally or by setting an alarm — and then remain alert as your body drifts back to sleep.

«As a result, being forced to rise the next day at 6 a.m. for school or college means teens find it hard to get the eight to ten hours sleep that they need.»

In the early hours of October 26, while Los Angeles slept, a man dressed as a construction worker demolished Donald Trump's star on Hollywood's Walk of Fame.

«The effects on mood, attention, and alertness for the interrupted eight hours were as drastic as only getting four hours sleep,» says PsyBlog.

Not only is that enough sleep for my body on a daily basis, but compound that with my intense workouts and my body is majorly deficient in hours needed for full recovery (as sleep is the best way to recover when working out).

With the average commute time of nearly an hour each day on top of the eight or more hours spent on location, as well as other necessities outside of work hours of looking after kids, housework, maintenance of vehicles, etc., people simply don't have enough time and energy to exercise and sleep regularly, give their best to their personal relationships, or relax and have fun — that is, until Saturday mercifully arrives.

Work has morphed into a twenty - four - hour fact of life, bringing its own set of standards and expectations when it comes to sleep... Sleep is ingrained in our cultural ethos as something that can be put off, dosed with coffee, or ignsleep... Sleep is ingrained in our cultural ethos as something that can be put off, dosed with coffee, or ignSleep is ingrained in our cultural ethos as something that can be put off, dosed with coffee, or ignored.

Given that its figures do not include Cardiff where rough sleeping is highest, as well as other parts of Wales, the 18,000 hours is just a snapshot of what Welsh churches are doing for people who don't have anywhere to live.

The very appetite proceeding from labor and peace of mind is gone: we eat just enough to keep us alive: our sleep is disturbed by the most frightful dreams; sometimes I start awake, as if the great hour of danger was come; at other times the howling of our dogs seems to announce the arrival of the enemy: we leap out of bed and run to arms; my poor wife with panting bosom and silent tears takes leave of me, as if we were to see each other no more; she snatches the youngest children from their beds, who, suddenly awakened, increase with their innocent questions the horror of the dreadful moment.

But, as Dr. Salvador exclaimed, «To sleep six hours in Vilcabamba is worth eight hours anywhere else.»

Now that I do not watch nearly as much, my thinking is clearer, my relationship with God is more intimate, my prayer life more meaningful, my sleep is better, my temptations are fewer, I now have more time with Wendy and my girls, I have more hours in my day.

I could tell you that spending 20 years in a maximum security prison will fill your days with joy and wonder, they will serve ice cream every day and you get massages every lunch hour and the guards rub your feet every night as they read to you from an adventure book while you drift off to sleep.

The report reveals the prisoners with broken legs were forced to stand, or went as long as 180 hours without sleep.

I slept as little as three hours per night.

If he was really killed then God must have wanted him dead for a reason otherwise no one dies before his date or hour as a normal life or as a fighter on the field... God could have had him die by any reason or sleep with out waking up... but God wanted him to die as a martyr since he lived by the sword he died by the sword...

I'm finding a new value for sleep so this is my goal, valuing sleep and getting my 8 hours as much as I can manage with babies.

But to keep things real on this here website, I'll be honest and admit that I'd rather spend my time sleeping as long as possible, then dedicate my before work awake hours making sure my hair is styled and my eye shadow and lipstick are in place before leaving the house (so I don't scare anyone) rather than waste spend time eating breakfast.

As for the magazine connection... well, I tied this to a Glamour article I had read while I was sick and incidentally sleeping 10 + hours a night.

Sunny side up eggs with heirloom tomatoes and toast with ghee as emergency refuel after 4 hours of sleep.

It's good timing: If you're following us on Instagram, you may know that we're freshly back from Japan (as in we landed a few hours ago, can't sleep, and are writing this post in the wee hours of the morning).

So aside from the fact that my hormones are out of whack, I've had zero sleep, and my fat jeans are tight, I also find myself tearing up over the the look of betrayal in my daughter's eyes as I spend hours holding, feeding, and rocking the baby.

After managing Arsenal for nineteen years it is easy to see how the club has become his life — as he eats, drinks and sleeps football, 24 hours a day.

«I managed an hour's sleep,» recalls Keating, «before having to grope for the team bus, Ian incredibly looking as if he'd slept like a baby.

As Gibson was lying down to sleep at a proper hour on the eve of Game 1, McLain was in the throbbing lounge of the Sheraton - Jefferson Hotel in downtown St. Loo.

To make this happen, though, you have to schedule your time well, and give up some things you like to do, because if you're playing two sports and doing other training, you're going to run out of time if you're sleeping 11 hours a night (as you probably should).

I utilize this method with my four month old and he goes right to bed at the same time every evening, sleeps 4 - 6 hour stretches, wakes only to eat and then goes right back to sleep, is confident enough to play by himself for long periods, and is complimented as a very calm and present baby who seems wise beyond his years.

As for the sex life, once the baby sleeps move to a different room for 1 hour.

For the average child (keeping in mind individual kids may be exceptions to these guidelines), an acceptable amount of homework per night is as follows: — Elementary school: approximately 10 minutes or so per grade level — Middle school: an hour or so — High School: 2 to 2-1/2 hours Any homework beyond these limits is no longer providing any advantage, and is probably cutting into those things that do provide advantages like adequate sleep and what we at Challenge Success call «PDF» — that is, play time, down time and family time.

While I fully expect his nights to be spent snuggled right next to us as he has always done, this seems to be about the age at which (in our family experience) a little bit of space of their own right next to us is loved by all - whether it be for five minutes of play in the day, or five hours of sleep at night.

I stopped at least one suicide attempt, she sees sleep as the hell to avoid at all costs (to the point that one night, she got a total of 2 hours of sleep and crashed her van into a telephone pole) and when she does sleep, it's so deep that she couldn't be roused without extreme measures.

As the hours passed, the amount of sleep the dad could get before waking for work continued to diminish.

She now wakes up every two hours (last night it was almost every hour until 3 am, then she slept till about 7 am) but each time she wakes up she screams as if she was in horrible pain... I thought it was teething at first, gave her some Advil but nope, that didn't help.

For example, brinley was sleeping 9 hour stretches as early as 8 weeks old, so from a 10 pm dreamfeed, that put her up at 7.

If older babies combine all their daily naps, they may even sleep as long as 2 to 3 hours in one nap.