Not exact matches
Dautovich recommends that
in order to actually
sleep on the plane, travelers should try to mimic the ideal bedroom
environment, which is dark, quiet,
cool, and comfortable.
Contrary to what you may think, babies get better and safer
sleep in a moderately
cool environment.
Honeywell that your baby needs to
sleep in a
cool, misty and quiet
environment hence this machine operates quietly with the normal hum that is lovely to your baby's ears.
Embroidered turtles and frogs adorn this set
in beautiful pastel green and blue for a calm and
cool sleeping environment.
In fact,
cooler environments make for better adult
sleep as well, so a lower temperature is better for everyone.
Work to keep the child
sleeping in a
cool, quiet and dark
environment for maximum comfort.
Set up a conducive
environment for
sleeping in a
cool, comfortable room.
Certainly, some of these options are not
in every budget, but even if you just cover your windows with some dark cloth or old blankets and create a dark
sleep environment or
sleep with the windows open when it gets a little
cooler, I hope you'll experiment and figure out how to make your own perfect
sleep environment.
Also, most people
sleep best
in a
cool environment around 65 to 70 degrees.
· Drop the temperature of your
sleeping area to 60 degrees F. Studies show people
sleep better
in a
cooler environment.
Do they prefer to
sleeping in a
cooler room or be
in a toasty warm
environment?