Not exact matches
Advocacy A doctor shares his thoughts on the persistent problem of infant
sleep death and shares an age - old
technique that could
provide the solution.
Using traditional anthropological and medical research
techniques, the laboratory cuts through myths and controversies to
provide scholars, parents, and the news media with accurate scientific information on a variety of
sleeping arrangements, including safe co-
sleeping practices.
While these reported interventions target the infant, other interventions target the mother - infant interaction48 or the whole family (rather just the mother) 49,50 to improve parental skills by
providing practical parental care
techniques (such as
sleeping habits and feeding) in combination with psychoeducation about the postpartum period and mindfulness
techniques.48 This set of studies have shown positive results such that maternal depression, anxiety scores48 and baby crying times, 48,50 were reduced.
If you need extra help if your baby is unsettled then our Soothe, Settle and
Sleep sessions can
provide you with tailored and bespoke support to help you feel confident and learn practical
techniques to help your baby using massage, yoga, aromatherapy and settling
techniques.
While there are lots of natural remedies that can help kids
sleep, like tart cherry juice, breathing
techniques, and inversions (read more about those tricks here), weighted blankets
provide restful
sleep on a different level.
Whether you are not able to fall asleep, wake up too often, or don't feel well rested when you wake up in the morning, these guidelines will
provide you with various useful
techniques to improve
sleep problems.
Additionally information and
techniques for stress management, better
sleep and relaxation are
provided.
With families, they would
provide basic information about the importance of
sleep and recommendations for helping elementary - aged children
sleep better, such as practicing relaxation
techniques and removing «
sleep stealers» from bedrooms — televisions, computers, and game systems.