Sentences with phrase «sleeping time at night»

Not exact matches

Casper even knows how often and at what time its subjects typically get out of bed at night, and whether they're too hot or too cold while they're sleeping.

Ms. Huffington writes about her vision for a society and workplace culture where sleep is prioritized over pushing the limits and burning the candle at both ends in her new book The Sleep Revolution: Transforming Your Life, One Night at a sleep is prioritized over pushing the limits and burning the candle at both ends in her new book The Sleep Revolution: Transforming Your Life, One Night at a Sleep Revolution: Transforming Your Life, One Night at a Time.

Attempt to get at least 7 hours of sleep per night with the goal of going to bed and getting up at the same time each day.

By the time she delivered a commencement speech at Smith College in 2013, she was preaching the gospel of a good night's sleep and asking graduates to measure their lives by a «third metric» — changing the world for the better — in addition to those timeless standards, money and power.

Besides what experts call good «sleep hygiene» -; not drinking caffeine at night, turning off the TV before bed, sticking to a sleep schedule -; the key may be rethinking your schedule to work shorter, smarter hours and actually leave the office closer to on time (after all, Facebook COO Sheryl Sandberg manages it).

More than the usual trouble sleeping at night is just one indicator that it's time to bring in an experienced executive to bring order to your firm's finances.

But if you use spare time in the day, during the commute, while waiting for your coffee to brew or before you drop off to sleep at night, the actual writing part need not seem as daunting as some fear.

According to Turkle, the result is a society that craves its technology at all times, regardless of whether it interferes with social lives or goals, such as getting a restful night's sleep.

If I can't get at least three hours of sleep, my time is better spent powering up with a meal and working through the night.

«At a high level, people find they fall asleep faster, sleep longer, and wake up fewer times in the middle of the night,» says Silbert.

Intent on optimizing his time, he adopted the Everyman schedule, which involves sleeping 3.5 hours at night and taking three 20 - minute naps during the day.

You'll have an easier time sleeping at night.

Her last two books, Thrive: The Third Metric to Redefining Success and Creating a Life of Well - Being, Wisdom, and Wonder and The Sleep Revolution: Transforming Your Life, One Night At A Time, on the science, history and mystery of sleep, both became instant international bestselSleep Revolution: Transforming Your Life, One Night At A Time, on the science, history and mystery of sleep, both became instant international bestselsleep, both became instant international bestsellers.

As you can see, the muni bond fund added a regulating effect, allowing the couple to sleep better at night during this time.

Her last two books, Thrive: The Third Metric to Redefining Success and Creating a Life of Well - Being, Wisdom, and Wonder and The Sleep Revolution: Transforming Your Life, One Night At A Time, both became instant international bestsellers.

so in your spare time of denial read Romans chapter 10 verses 9 thru 13 and give your life to Jesus Christ the one and only God that gave his life for all mankind, rich or poor that we may be forgiven of our sins and have power over the devil, and help the lost to find their way to salvation through the power of the Holy Spirit... so rebuke the devil and be free, give your life to Christ so you can begin to sleep at night... I love you all with the love of Jesus Christ...

And at the same time, I see our homes and our travels, our tears and our laughter, I see him standing in the room and weeping over tea - towels with never - babies inside, and I see us holding the now - growing - up babies as they learn to walk, and I see him looking at me across our old bed that he built with his own hands and I see us as kids and I see us as lovers and I see us as best friends, and I see us just last night as we staggered through a sleepless night with lanky kids who couldn't sleep well and I think, God, we grew up together.

The University of the West of Scotland second year social work students decided that one night of rough sleeping in the city centre on 15th March would enable them to raise money and raise awareness of homelessness at the same time.

I thought straight away this is a joke as scriptures tell us only the father knows the time of his sons return and hes keeping it to himself he hasnt even told his son yet.Mark 13:32 This a mystery isnt God all knowing and isnt Jesus God it is a mystery.Yet I like that that is the case because it proves that the father is not the son and the son is not the father they are separate yet they are one just like the holy spirit.I have come across denominations that believe the father son and holy spirit are the one person i asked them how they can say that when Jesus was baptized we see 3 separate persons.We have enough information to know that we are in the last days the signs are present and increasing.Ever since Israel became a nation the countdown has begun.The verse the enemy will come like a thief in the night i have heard preached many times and i believe the preachers have got it wrong because they preach it from the view for the church to get there act together or you will miss out.This view is incorrect because if you are a born again believer following him in obedience and relying on the holy spirit you are not walking in darkness but are walking in the light so you will not be caught unaware as those who are sleeping this is a warning for those who are sleeping or walking according to the flesh they are in darkness.Remember the 10 wise virgins the ones who were alert and keep refilling there lamps went in with the bride those who slept were left behind and so it will be when the Lord returns.Now is the time to prepare our hearts and lives to be ready for his return.It is an exciting time to be living and we are to live in the expectation that the Lord could return at any time brentnz

So I began to think about what it means to be alive and began to really pray for perhaps the first time in my life (other than those prayers at meal time and the «Now I lay me down to sleep» prayer at night).

On a bad night, we were up dozens of times and I went an entire year of my life at a level of sleep deprivation that meant I probably shouldn't have been driving the mini-van or been responsible for other children.

i was a devout believer once... i have read the bible many times from an unbiased point of view — the issues came when i asked questions and people kept sayin you HAVE TO TAKE IT ON FAITH... if faith is all thats needed, why the book, why the 10 commanments????? i have seen horrors in life, and in my lifetime — stuff that if god existed then i find him no more worth worshiping then the pipe that helps me sleep at night.

With the other monks he slept in the large upstairs dormitory, ate in the refectory, listening to suitable reading at the same time; and had his stall in the church for the services which were patterned across the day and some of the night These services were centred on the recitation of the sacred poetry of the Jews, the 150 Psalms, which the early Jewish Christians had continued to recite when they became followers of Jesus, and which had become the staple Christian prayer.

She is such a great baby sleeps 4 hours at time at night and so mellow and easy going.

Or the best deal on plane tickets that also maximizes your time at the wedding but lets you sleep at least one normal night but not have to use up all your vacation days at work.

In addition to magnesium at night (for sleep), I'll take ashwaganda at any time of the day for my adrenals, and probiotics daily.

Allegations of hit men turning up at night to pressure a former Caltex worker to keep his mouth shut, then sending someone to visit his family in Pakistan, some workers paid $ 12 an hour, some sleeping on mattresses to reduce travel time, some franchisees charging workers for sponsorships, are just a few of the allegations being made by workers and former workers.

Frankly any half decent striker will be better than the awful pairing of Giroud and Walcott, what a complete disappointment these 2 have been, and for the uptenth time I find myself wondering how they manage to sleep at night, knowing fully well Wenger staked our hopes of winning the title on their scoring ability and they failed so miserably..

At night it's not comfortable; it was the first time I slept on my back in years.

Game finishes at midnight in Moscow, no chance of a flight home, cargo only that time of night, back to the hotel 1 - 30 am, 8 hours sleep, up at 10, get to airport 11 - 30, check in, flight 1 - 00 pm, lands at at Luton 5 pm, get away 6 pm, get home between 7 or 8 pm, in on Friday for some light training, fly to Newcastle Saturday for the game, get to St James's Park 12 Noon on Sunday for a 1 - 30 kick and they still couldn't let us have the late kick off.

At 6 or 7 months (when he started getting too big for the cradle) we tried him in the crib in his room for short stretches at a time until he started to sleep at least for most of the nighAt 6 or 7 months (when he started getting too big for the cradle) we tried him in the crib in his room for short stretches at a time until he started to sleep at least for most of the nighat a time until he started to sleep at least for most of the nighat least for most of the night.

You said: My comment above on FB was prompted by friends whose kid is SO entirely dependent on his parents to sleep at night, that he is depriving them of their couple time and their desperately needed sleep, and as a result, they are constantly frustrated, at odds with each other, and left feeling helpless and misunderstood and «joke» about divorce.

He sleeps on me well enough at night, but literally the second he realizes it's me, and he's even the slightest bit hungry (at times it honestly feels like if his stomach is 5 % empty, he's screaming bloody murder) he gets really antsy and starts yelling for mommy.

It only took a couple times of doing that and he started sleeping all night and falling asleep on his own although I still hold him and rock him every night before putting him to bed even at 2 years old.

He only takes short cat naps during the day, which drives me crazy at times, but he sleeps 8 - 10 hours at night in bed with me, so I can't complain!

Of course, one of these dimensions may be having nothing else to talk about but this special little angel who takes all your partner's time and energy, won't let you sleep through the night, regularly tosses his lunch and screams at all hours.

He now sleeps with us and he sleeps through and at times gets up for a quick night nursing.

Usually he is an insanely easy baby, even sleeping 7 - 10 hours a few nights in a row at a time several times now.

LOL... but I am comfortable with the fact that more than 90 % of the time she sleeps in her won bed at night and 100 % of the time she is able to go to bed without any trouble and can put herself to sleep.

For the average child (keeping in mind individual kids may be exceptions to these guidelines), an acceptable amount of homework per night is as follows: — Elementary school: approximately 10 minutes or so per grade level — Middle school: an hour or so — High School: 2 to 2-1/2 hours Any homework beyond these limits is no longer providing any advantage, and is probably cutting into those things that do provide advantages like adequate sleep and what we at Challenge Success call «PDF» — that is, play time, down time and family time.

Although I do stay with my children when they go to sleep at night and respond to them when they need me at night, that doesn't mean that I have to stay with them the whole time.

The next day he wasn't happy and rested, he was terrified of his room and of sleep in general, and he'd have hysterics when he started getting sleepy — which was all the time, since he wasn't sleeping at night.

# 6 — Throw your nighttime feeding schedule out the window: By the first time we went camping with our son, he was happily sleeping through the night at home.

You said you put your marriage couple time on hold for a COUPLE years and then you respond to Captain Smith as though at 4 you will be smiling and happy if your child is still sleeping with you every night.

The cuddly companion helps little one's transition from playtime to sleep time with scales that light up to ease fear of the dark and soothing sounds that help make every kid feel safer at night.

They also suggest the possibility that baby could become used to waking for a dream feeds at the same time each night and we may then miss the window when our baby may otherwise have slept through the night!

Since you live so close, going home one night might make sense if it is the only place you can get some sleep (since you will need it), but maybe not, so take it one day at a time.

If you hang in there you will be rewarded with an independent, self - assured little one year old who will be chatting it up with everybody and laughthe day through and who will when you say, its sleepy sleepy time, go to his / her bed without too much fuss because he / she trusts you because he / she remembers (not consciously but yes remembers) that you were always there for her at night and you nursed her to sleep (your wife that is) and you always come.

Your mate can express milk during the day so you can help out with feeding, particularly at night or when she needs some time for herself (otherwise her outings or sleep are limited to the times between nursing).

Last night, they awoke at 1.50 am, a few times between 3.15 to 3.45 am, 5.40 and 6.40 (they used to sleep until 8.30 when they ate more at the dreamfeed).